Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:11.06 — Mar 26, 2022
3200m 8:52.19 — Apr 8, 2022
3 Mile 14:36.70 — Sep 20, 2019
5K 13:50.43 — Apr 17, 2026
8K 23:29.26 — Sep 25, 2026
100m 15.00 — Dec 3, 2024
3000m 8:31.53 — Feb 14, 2026
5K 13:58.49 — Jan 30, 2026
1 Mile 4:39.15 — Feb 16, 2019
1500m 3:57.00 — Apr 10, 2026
5K 13:50.43 — Apr 17, 2026
10K 30:57.99 — Mar 15, 2024
800m 1:57.24 — Apr 14, 2022
1600m 4:11.06 — Mar 26, 2022
1 Mile 4:12.49 — Mar 26, 2022
3000m 8:51.95 — Feb 22, 2020
3200m 8:52.19 — Apr 8, 2022
8K 23:29.26 — Sep 25, 2026
10K 30:43.33 — Nov 4, 2023
3 Mile 14:36.70 — Sep 20, 2019
5K 14:44.92 — Dec 4, 2021
100m 15.00 — Dec 3, 2024
3000m 8:31.53 — Feb 14, 2026
5K 13:58.49 — Jan 30, 2026
1500m 3:57.00 — Apr 10, 2026
5K 13:50.43 — Apr 17, 2026
10K 30:57.99 — Mar 15, 2024
8K 23:29.26 — Sep 25, 2026
10K 30:43.33 — Nov 4, 2023
800m 1:57.24 — Apr 14, 2022
1600m 4:11.06 — Mar 26, 2022
1 Mile 4:12.49 — Mar 26, 2022
3000m 8:51.95 — Feb 22, 2020
3200m 8:52.19 — Apr 8, 2022
1 Mile 4:39.15 — Feb 16, 2019
3 Mile 14:36.70 — Sep 20, 2019
5K 14:44.92 — Dec 4, 2021
See where Daniel ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 95 of Daniel Appleford’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

8000 Meter Run

2026 - Outdoor

1500 Meter Run

5000 Meter Run

2026 - Indoor

3000 Meter Run

5000 Meter Run

2025 - Cc

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

5000 Meter Run

2025 - Indoor

100 Meter Dash

3000 Meter Run

5000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2024 - Indoor

3000 Meter Run

5000 Meter Run

2023 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Cc

8000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2020 - Cc

Three Mile Run

5000 Meter Run

2020 - Outdoor

3000 Meter Run

2019 - Cc

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Indoor

One Mile Run

2018 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.