Daniel Appleford

Believe that this is the best team we've ever seen...

A look at the best ever marks on the Clovis XC Invitational course!...

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...

In one of the greatest individual performances in State Meet history, Great Oak's Isa...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the...

Check out the fastest times run by California boys at this iconic meet on the Woodwar...

UPDATED - The defending national champion Panthers add a key transfer to a lineup tha...

CONGRATULATIONS to these outstanding track and field athletes in the Class of 2022 wh...

From the MileSplit database, senior boys track and field outdoor top-100 rankings fro...

Putting a bow on the 2022 track and field season for boys in the Southern Section wit...

From the MileSplit database, 2022 track and field rankings for boys in the Southern S...

These programs have the best depth at the 3,200m distance....

Check out how the 2022 State Championship performances rank among the best in the eig...

Closer look at boys and girls races in the 800m, 1600m and 3200m at the CIF-State Tra...

A historic group of distance runners will take the line in the 800m, 1600m, and 3200m...

Serra junior Rodrick Pleasant's 100-meter state record 10.14 has given new perspectiv...

The Serra junior scorched the Moorpark track over 100 meters at 10.14 (1.6) to set th...

We highlight the favorites in Saturday's CIF-SS Masters Meet to advance to the 2022 C...

All the details you need for one of the nation's best high school meets where 128 eve...

Recapping the CIF-SS Division 1 Preliminary meet with an overview recap of Divisions ...

We highlight the top athletes and teams for each event in Division 1 and take an over...

Southern Section Division 1 Boys Top 50 rankings by event include Upland senior hurdl...

Colin Sahlman's final eight-lap tour in a Newbury Park singlet goes under the previou...

Samantha McDonnell and Lauren Thai are triple winners; Colin Sahlman and Lex Young ru...

The Californian distance runners did not disappoint at the Arcadia Invite!...

Listing the top marks in each event by CA athletes over the past eight runnings of th...

With the state's elites competing at Arcadia, here is a closer look at 10-plus boys t...

The Colorado Mines went to the Newbury Park well recently. They found a pretty good t...

It was a wild day of action at the APU Meet of Champions on Saturday as Newbury Park ...

The all-day event culminates with absolutely stacked invitational events at the 800-m...

UPDATED: Colin Sahlman, a senior at Newbury Park, ran the fastest 3200-meters in hist...

Newbury Park distance stars highlight Saturday's All-Comers Showcase at Azusa Pacific...

We close out the 2022 track and field season preview series with top-200 returning ra...

We went 50 deep per event based on 2021 outdoor season results....

Next in a series highlighting top returning athletes by section. This article focuses...

Logan Marek had a strong kick to narrowly take the Sundown Series 3200m win in 9:00!...

The Newbury Park boys picked up right where they left off in their historic cross cou...

Be sure to watch the live stream coverage of this distance-only track meet from Eastm...

UPDATED: Eight events highlight the winter track schedule this Saturday, including a ...

Coach Sean Brosnan knew his boys team would be special and the Panthers, led by the S...

The MSCA All-State Boys XC team is led by a quartet from U.S. No. 1 Newbury Park, and...

A closer look at the top boys in the award-winning Class of 2022 who crushed the 2021...

We look back on one of the greatest seasons for the boys in Southern Section history!

Newbury Park made history on Saturday at the Garmin RunningLane Cross Country Champio...

There has been a lot of conversation lately about Newbury Park -- and rightfully so....

The boys from Newbury Park and girls from Buchanan are the teams to beat heading into...

The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...

Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...

There's plenty more to come from this historic meet, as well as from other CIF Sectio...

UPDATED: We break down all 10 races, highlighting the top squads and individuals!...

UPDATED: Highlighting a cross-section of league championship results from across the ...

The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...

Statewide 2021 cross country team rankings. Check out who made the list of top 10 tea...

Race highlights from the Clovis Invitational where Newbury Park's boys went 1-4, all ...

We hoped for fireworks, and the Newbury Park's boys delivered a true masterpiece!...

Newbury Park High School coach Sean Brosnan reflects on his program's performance at ...

It's time to dive deeper into the caliber talent competing over this weekend in Calif...

Senior Colin Sahlman and the Newbury Park boys are expected to highlight the 40th run...

Newbury Park and Loyola move up to Division 1 and will challenge Great Oak's dominanc...

Today, we begin our release of the MileSplit50 boys team rankings...

The Panthers caught and narrowly passed Great Oak as the top boys program in the stat...

Season in review: 10 things that stood out for us in the 2021 outdoor season for Sout...

Take a closer look at the deep class of 2022 boys and the impact they had on the 2021...

An unprecedented 15 Californians break 9 minutes in an epic 3200-meter race!...

The venerable two-day meet is ON, it's LOADED and it's the closest we'll get to a sta...

Meet records, personal records, season bests were the order of the day at the condens...

Traditionally held at Azusa Pacific University, MOC Distance Classic found a new home...

Junior from Sage Creek High (SD) dropped personal bests for the mile and 3,200 in con...

Distance-only track series of three meets in Arizona did not disappoint....

Mia Barnett, Colin Sahlman, Dalia Frias and Lex Young - all from CA - were the big wi...

We've added the Central Section in with SoCal for these subjective cross country rank...

UPDATED!! Top 25 boys schools ranked by fastest seven all-time at the CIF-State Cross...

Popular cross country meet outside of Phoenix has attracted many California elite hig...

Take a closer look at team time improvement among boys at the CIF-State Cross Country...

We acknowledge two of the best teams ever in California State history as our 2019 Tea...

We look back on the season that was for the Southern Section Boys.  ...

Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...

Nico Young, Corie Smith and Great Oak shine brightest as CA's best shred the CIF Stat...

Senior sets the national record for 3-miles in epic performance. Buchanan's Corie Smi...

We spent a day visiting with Coach Sean Brosnan and two of the stars from the defendi...