2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:29.41 |
One Mile Run | 4:07.36 |
3000 Meter Run | 8:08.53 |
5000 Meter Run | 13:50.61 |
Outdoor | |
3000 Meter Run | 8:51.99 |
3000 Meter Steeplechase | 9:37.41 |
5000 Meter Run | 14:18.72 |
10,000 Meter Run | 28:44.15 |
CC | |
8000 Meter Run | 23:12.00 |
10,000 Meter Run | 29:30.30 |
High School
Outdoor | |
800 Meter Run | 2:05.60 |
1600 Meter Run | 4:07.97 |
One Mile Run | 4:25.85 |
3200 Meter Run | 8:52.95 |
2 Mile Run | 8:51.83 |
CC | |
2.x Mile Run (CC Short Course) | 12:25.00 |
Three Mile Run | 14:45.30 |
5000 Meter Run | 14:55.20 |