2025 - Indoor
8000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
8000 Meter Run | 24:17.70 |
Outdoor | |
1500 Meter Run | 3:57.03 |
One Mile Run | 4:16.13 |
3000 Meter Run | 8:35.94 |
5000 Meter Run | 14:34.32 |
10,000 Meter Run | 31:37.74 |
CC | |
6,000 Meter Run | 18:36.80 |
8000 Meter Run | 24:12.70 |
10,000 Meter Run | 31:42.90 |
High School
Outdoor | |
800 Meter Run | 2:06.25 |
1600 Meter Run | 4:30.57 |
3200 Meter Run | 9:53.86 |
CC | |
1.x Mile Run | 8:49.00 |
2 Mile Run | 11:47.21 |
2.x Mile Run (CC Short Course) | 10:31.00 |
Three Mile Run | 15:02.50 |
5000 Meter Run | 16:07.90 |