2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
60 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
1.x Mile Run
2 Mile Run
Three Mile Run
2018 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1500 Meter Run
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2017 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Run
2015 - CC
Three Mile Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
60 Meter Dash | 8.46 |
300 Meter Dash | 41.31 |
400 Meter Dash | 1:00.09 |
600 Meter Run | 1:35.42 |
800 Meter Run | 2:17.94 |
1500 Meter Run | 5:01.18 |
1600 Meter Run | 5:36.41 |
One Mile Run | 5:49.08 |
Outdoor | |
100 Meter Dash | 13.14 |
200 Meter Dash | 26.19 |
400 Meter Dash | 58.02 |
800 Meter Run | 2:12.01 |
1600 Meter Run | 5:11.20 |
One Mile Run | 5:21.22 |
CC | |
1.x Mile Run | 11:09.00 |
2 Mile Run | 12:11.37 |
2.x Mile Run (CC Short Course) | 19:53.40 |
Three Mile Run | 17:57.58 |
5000 Meter Run | 19:25.90 |
Middle School
Outdoor | |
400 Meter Dash | 1:00.56 |
800 Meter Run | 2:15.95 |
1500 Meter Run | 5:00.91 |
College
Indoor | |
400 Meter Dash | 56.47 |
600 Meter Run | 1:30.30 |
800 Meter Run | 2:10.30 |
Outdoor | |
800 Meter Run | 2:06.04 |
1500 Meter Run | 4:32.42 |
CC | |
5000 Meter Run | 19:29.60 |
6,000 Meter Run | 22:16.60 |