2025 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2022 - CC
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Indoor
1500 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1500 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 11:20.03 |
Outdoor | |
One Mile Run | 5:18.80 |
5000 Meter Run | 18:13.19 |
10,000 Meter Run | 37:48.51 |
CC | |
5000 Meter Run | 18:28.90 |
6,000 Meter Run | 21:38.90 |
High School
Outdoor | |
800 Meter Run | 2:32.17 |
1600 Meter Run | 5:31.10 |
3200 Meter Run | 11:55.99 |
Indoor | |
1500 Meter Run | 5:12.80 |
3200 Meter Run | 10:40.17 |
CC | |
4000 Meter Run | 16:09.40 |
2.x Mile Run (CC Short Course) | 19:19.00 |
Three Mile Run | 18:15.80 |
5000 Meter Run | 18:49.60 |