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Zack Speno

Azusa Pacific University Azusa, CA

Oak Ridge (SJ) Class of 2011 El Dorado Hills, CA

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High School

Outdoor
Discus	8-9.7
800 Meter Run	2:07.23
1600 Meter Run	4:29.48
3000 Meter Run	9:42.30
3200 Meter Run	9:54.33
CC
2 Mile Run	10:21.15
Three Mile Run	17:13.00
5000 Meter Run	16:57.00

College

Outdoor
1500 Meter Run	4:14.55
3000 Meter Run	9:25.80
3000 Meter Steeplechase	10:14.85
5000 Meter Run	16:06.75
Indoor
One Mile Run	4:35.41
CC
8000 Meter Run	28:00.60