College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 14-8
400 Meter Dash 59.65
800 Meter Run 2:11.64
1600 Meter Run 4:48.95
One Mile Run 4:52.66
3200 Meter Run 10:26.15
Indoor
1500 Meter Run 4:56.12
CC
2.x Mile Run (CC Short Course) 18:23.00
Three Mile Run 17:01.26
5000 Meter Run 17:56.20
Personal Records College
Outdoor
400 Meter Hurdles 6:51.10
800 Meter Run 2:17.47
1500 Meter Run 4:24.41
3000 Meter Steeplechase 10:14.83
5000 Meter Run 16:39.20
Indoor
One Mile Run 4:47.80
3000 Meter Run 9:33.59
CC
5000 Meter Run 17:43.40
6,000 Meter Run 20:24.10
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2021 - Outdoor

1500 Meter Run

4:24.41 Play Video
1st
Finals
Mar 25-27, 2021

5000 Meter Run

16:39.20 Play Video
9th
Finals
Apr 02-03, 2021

3000 Meter Steeplechase

XXX Play Video
6th
Finals
May 14-16, 2021
XXX Play Video
6th
Finals
May 14-16, 2021
XXX Play Video
1st
Finals
May 01, 2021
XXX Play Video
1st
Finals
Apr 17, 2021

2020 - CC

6,000 Meter Run

XXX Play Video
33rd
Finals
Mar 05, 2021
XXX Play Video
2nd
Finals
Feb 19, 2021

2020 - Indoor

One Mile Run

XXX Play Video
34th
Finals
Feb 14-15, 2020

3000 Meter Run

XXX Play Video
12th
Finals
Feb 28-29, 2020
9:33.59 Play Video
26th
Finals
Jan 31 - Feb 01, 2020

2019 - CC

6,000 Meter Run

XXX Play Video
71st
Finals
Nov 15, 2019
XXX Play Video
46th
Finals
Nov 01, 2019
XXX Play Video
121st
Finals
Oct 19, 2019
XXX Play Video
17th
Finals
Sep 28, 2019
XXX Play Video
6th
Finals
Sep 13, 2019
XXX Play Video
7th
Finals
Aug 31, 2019

2019 - Outdoor

1500 Meter Run

XXX Play Video
2nd
Finals
Mar 15-16, 2019

400 Meter Hurdles

6:51.10 Play Video
1st
Finals
Mar 02, 2019

3000 Meter Steeplechase

XXX Play Video
4th
Finals
May 11-12, 2019
XXX Play Video
1st
Finals
Apr 06, 2019
10:14.83 Play Video
5th
Finals
Mar 29-30, 2019

2019 - Indoor

One Mile Run

XXX Play Video
12th
Finals
Feb 22-23, 2019
4:47.80 Play Video
4th
Finals
Feb 15, 2019

3000 Meter Run

XXX Play Video
32nd
Finals
Feb 22-23, 2019

2018 - CC

5000 Meter Run

17:43.40 Play Video
43rd
Finals
Sep 28, 2018

6,000 Meter Run

XXX Play Video
41st
Finals
Nov 09, 2018
XXX Play Video
45th
Finals
Oct 26, 2018
XXX Play Video
106th
Finals
Oct 13, 2018
XXX Play Video
14th
Finals
Sep 01, 2018

2018 - Outdoor

800 Meter Run

XXX Play Video
5th
Finals
Mar 03, 2018

1500 Meter Run

XXX Play Video
3rd
Finals
Apr 27-28, 2018
XXX Play Video
3rd
Finals
Mar 23-24, 2018
XXX Play Video
2nd
Finals
Mar 03, 2018

3000 Meter Steeplechase

XXX Play Video
10th
Prelims
May 24-26, 2018
XXX Play Video
7th
Finals
May 12, 2018
XXX Play Video
4th
Finals
Apr 20-21, 2018
XXX Play Video
3rd
Finals
Apr 07, 2018

2018 - Indoor

One Mile Run

XXX Play Video
2nd
Finals
Jan 26, 2018

3000 Meter Run

XXX Play Video
5th
Finals
Feb 23-24, 2018
XXX Play Video
2nd
Finals
Feb 09, 2018

2017 - CC

5000 Meter Run

XXX Play Video
92nd
Finals
Sep 29, 2017

6,000 Meter Run

XXX Play Video
206th
Finals
Nov 18, 2017
XXX Play Video
53rd
Finals
Nov 10, 2017
20:24.10 Play Video
55th
Finals
Oct 27, 2017
XXX Play Video
131st
Finals
Oct 13, 2017
XXX Play Video
13th
Finals
Sep 02, 2017

2017 - Outdoor

800 Meter Run

XXX Play Video
1st
Finals
Apr 25, 2017
XXX Play Video
1st
Finals
Apr 18, 2017
XXX Play Video
1st
Finals
Apr 11, 2017
XXX Play Video
2nd
Finals
Mar 10-11, 2017
XXX Play Video
1st
Finals
Mar 08, 2017

1600 Meter Run

XXX Play Video
3rd
Finals
Jun 02-03, 2017
XXX Play Video
6th
Prelims
Jun 02-03, 2017
XXX Play Video
1st
Finals
May 26, 2017
XXX Play Video
2nd
Finals
May 20, 2017
XXX Play Video
2nd
Prelims
May 13, 2017
XXX Play Video
1st
Finals
May 03, 2017
XXX Play Video
2nd
Prelims
Apr 29 - May 03, 2017
XXX Play Video
1st
Finals
Apr 25, 2017
XXX Play Video
1st
Finals
Apr 11, 2017

One Mile Run

4:52.66 Play Video
3rd
Finals
Apr 13-15, 2017
XXX Play Video
2nd
Finals
Mar 25, 2017

3200 Meter Run

XXX Play Video
4th
Finals
May 20, 2017
XXX Play Video
3rd
Prelims
May 13, 2017
XXX Play Video
1st
Finals
May 03, 2017
10:26.15 Play Video
11th
Finals
Apr 07-08, 2017
XXX Play Video
1st
Finals
Mar 10-11, 2017

2016 - CC

Three Mile Run

17:01.26 Play Video
6th
Finals
Nov 19, 2016
XXX Play Video
4th
Finals
Nov 11-12, 2016
XXX Play Video
1st
Finals
Oct 29, 2016
XXX Play Video
9th
Finals
Oct 21-22, 2016
XXX Play Video
2nd
Finals
Sep 28, 2016
XXX Play Video
1st
Finals
Sep 07, 2016
XXX Play Video
5th
Finals
Sep 03, 2016

5000 Meter Run

XXX Play Video
14th
Finals
Nov 26, 2016
XXX Play Video
9th
Finals
Oct 08, 2016
XXX Play Video
10th
Finals
Sep 24, 2016

2016 - Outdoor

800 Meter Run

XXX Play Video
1st
Finals
Apr 30 - May 04, 2016
XXX Play Video
2nd
Prelims
Apr 30 - May 04, 2016
XXX Play Video
1st
Finals
Apr 19, 2016
XXX Play Video
1st
Finals
Apr 12, 2016
XXX Play Video
9th
Finals
Mar 26, 2016
XXX Play Video
1st
Finals
Mar 22, 2016

1600 Meter Run

XXX Play Video
7th
Finals
Jun 03-04, 2016
XXX Play Video
5th
Prelims
Jun 03-04, 2016
4:48.95 Play Video
3rd
Finals
May 27, 2016
XXX Play Video
3rd
Finals
May 21, 2016
XXX Play Video
2nd
Prelims
May 14, 2016
XXX Play Video
1st
Finals
Apr 30 - May 04, 2016
XXX Play Video
2nd
Prelims
Apr 30 - May 04, 2016
XXX Play Video
1st
Finals
Mar 31, 2016
XXX Play Video
1st
Finals
Mar 22, 2016
XXX Play Video
1st
Finals
Mar 09, 2016

3200 Meter Run

XXX Play Video
1st
Finals
Apr 26, 2016
XXX Play Video
1st
Finals
Mar 31, 2016

2016 - Indoor

1500 Meter Run

4:56.12 Play Video
1st
Finals
Feb 06, 2016

2015 - CC

Three Mile Run

XXX Play Video
32nd
Finals
Nov 21, 2015
XXX Play Video
15th
Finals
Nov 14, 2015
XXX Play Video
2nd
Finals
Oct 29, 2015
XXX Play Video
17th
Finals
Oct 23-24, 2015
XXX Play Video
3rd
Finals
Sep 29, 2015
XXX Play Video
18th
Finals
Sep 05, 2015

5000 Meter Run

XXX Play Video
33rd
Finals
Nov 28, 2015
XXX Play Video
30th
Finals
Oct 10, 2015
XXX Play Video
4th
Finals
Sep 19, 2015

2015 - Outdoor

400 Meter Dash

XXX Play Video
2nd
Finals
Mar 04, 2015

800 Meter Run

XXX Play Video
6th
Finals
May 23, 2015
XXX Play Video
6th
Finals
May 23, 2015
XXX Play Video
8th
Prelims
May 16, 2015
XXX Play Video
8th
Prelims
May 16, 2015
XXX Play Video
1st
Finals
May 04-06, 2015
XXX Play Video
2nd
Prelims
May 04-06, 2015
XXX Play Video
12th
Finals
Apr 16-18, 2015
XXX Play Video
4th
Finals
Mar 28, 2015
XXX Play Video
1st
Finals
Mar 26, 2015
XXX Play Video
1st
Finals
Mar 04, 2015

1600 Meter Run

XXX Play Video
1st
Prelims
May 04-06, 2015
XXX Play Video
1st
Finals
Apr 28, 2015
XXX Play Video
1st
Finals
Apr 01, 2015
XXX Play Video
1st
Finals
Mar 07, 2015
XXX Play Video
1st
Finals
Mar 04, 2015
XXX Play Video
2nd
Finals
Feb 28, 2015

2014 - CC

Three Mile Run

XXX Play Video
29th
Finals
Nov 22, 2014
XXX Play Video
5th
Finals
Nov 15, 2014
XXX Play Video
3rd
Finals
Nov 05, 2014
XXX Play Video
14th
Finals
Oct 24-25, 2014
XXX Play Video
2nd
Finals
Sep 23, 2014
XXX Play Video
14th
Finals
Sep 19-20, 2014

5000 Meter Run

XXX Play Video
17th
Finals
Oct 11, 2014

2014 - Outdoor

400 Meter Dash

59.65 Play Video
2nd
Finals
Apr 29, 2014

800 Meter Run

XXX Play Video
7th
Finals
May 30, 2014
2:11.64 Play Video
5th
Finals
May 24, 2014
XXX Play Video
3rd
Prelims
May 17, 2014
XXX Play Video
1st
Finals
May 08, 2014
XXX Play Video
1st
Prelims
May 03, 2014
XXX Play Video
1st
Finals
Apr 29, 2014
XXX Play Video
2nd
Finals
Mar 27, 2014

1600 Meter Run

XXX Play Video
2nd
Prelims
May 03, 2014

Long Jump

XXX Play Video
6th
Finals
Apr 29, 2014
14-8 Play Video
4th
Finals
Mar 08, 2014

2013 - CC

2.x Mile Run (CC Short Course)

18:23.00 Play Video
33rd
Finals
Nov 23, 2013
XXX Play Video
11th
Finals
Nov 16, 2013

Three Mile Run

XXX Play Video
5th
Finals
Nov 02, 2013
XXX Play Video
49th
Finals
Oct 25-26, 2013
XXX Play Video
1st
Finals
Oct 01, 2013
XXX Play Video
56th
Finals
Sep 21, 2013

5000 Meter Run

XXX Play Video
55th
Finals
Nov 30, 2013
XXX Play Video
37th
Finals
Oct 12, 2013

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