Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:45.68 — May 22, 2015
3000m 8:58.58 — Feb 22, 2019
3200m 10:00.85 — May 28, 2015
5K 15:15.13 — Aug 19, 2022
6K 19:08.50 — Oct 27, 2017
1500m 4:20.97 — Apr 6, 2019
3000m 9:17.59 — Apr 8, 2017
5K 15:15.13 — Aug 19, 2022
10K 33:03.09 — Jun 18, 2021
100m 14.30 — Mar 12, 2014
800m 2:17.35 — May 13, 2016
1600m 4:45.68 — May 22, 2015
1 Mile 4:49.04 — Apr 4, 2014
3200m 10:00.85 — May 28, 2015
2 Mile 10:05.63 — Jun 18, 2016
Long Jump 13-6.75 — Mar 12, 2014
Triple Jump 29-8.5 — Mar 12, 2014
3000m 8:58.58 — Feb 22, 2019
5K 15:35.77 — Feb 8, 2019
5K 16:32.10 — Sep 26, 2015
6K 19:08.50 — Oct 27, 2017
2.93 Mile 16:28.50 — Oct 24, 2014
3 Mile 16:41.00 — Sep 19, 2015
8K 27:20.00 — Dec 1, 2022
1500m 4:20.97 — Apr 6, 2019
3000m 9:17.59 — Apr 8, 2017
5K 15:25.52 — Apr 21, 2023
10K 33:36.25 — May 12, 2018
3000m 8:58.58 — Feb 22, 2019
5K 15:35.77 — Feb 8, 2019
5K 16:34.00 — Sep 21, 2019
6K 19:08.50 — Oct 27, 2017
100m 14.30 — Mar 12, 2014
800m 2:17.35 — May 13, 2016
1600m 4:45.68 — May 22, 2015
1 Mile 4:49.04 — Apr 4, 2014
3000m 9:21.64 — Jun 18, 2016
3200m 10:00.85 — May 28, 2015
2 Mile 10:05.63 — Jun 18, 2016
5K 15:56.84 — Jun 24, 2016
Long Jump 13-6.75 — Mar 12, 2014
Triple Jump 29-8.5 — Mar 12, 2014
2.93 Mile 16:28.50 — Oct 24, 2014
3 Mile 16:41.00 — Sep 19, 2015
5K 16:32.10 — Sep 26, 2015
3000m 9:15.51 — Jan 27, 2017
5K 15:15.13 — Aug 19, 2022
10K 33:03.09 — Jun 18, 2021
8K 27:20.00 — Dec 1, 2022
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Results Results
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2026 - Road

15,000 Meter Run

2025 - Road

10 Mile Run

6,000 Meter Run

10,000 Meter Run

Half Marathon

2024 - Road

Marathon

2023 - Outdoor

5000 Meter Run

2023 - Road

Half Marathon

2022 - Cc

8000 Meter Run

2022 - Outdoor

5000 Meter Run

2022 - Road

Half Marathon

2021 - Outdoor

10,000 Meter Run

2019 - Cc

5000 Meter Run

6,000 Meter Run

2019 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2019 - Indoor

3000 Meter Run

5000 Meter Run

2018 - Cc

6,000 Meter Run

2018 - Outdoor

5000 Meter Run

10,000 Meter Run

2018 - Indoor

3000 Meter Run

5000 Meter Run

2017 - Cc

6,000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2017 - Indoor

3000 Meter Run

2016 - Cc

6,000 Meter Run

2016 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2015 - Cc

Three Mile Run

5000 Meter Run

2015 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2014 - Cc

2.93 Mile Run

Three Mile Run

5000 Meter Run

2014 - Outdoor

100 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

Long Jump

Triple Jump

2013 - Cc

2.93 Mile Run

Three Mile Run

5000 Meter Run

2013 - Outdoor

1600 Meter Run

3200 Meter Run

2012 - Cc

2.93 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.