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C.J. Long

Capital Christian (SJ) Class of 2024 Sacramento, CA

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High School

Outdoor
400 Meter Dash	58.06
800 Meter Run	2:12.69
1600 Meter Run	5:02.14
CC
2 Mile Run	13:28.90
2.1 Mile Run	14:22.80
4000 Meter Run	16:32.50
2.x Mile Run (CC Short Course)	13:28.90
Three Mile Run	19:38.80
5000 Meter Run	19:43.60

College

CC
Three Mile Run	19:45.00