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2025 - Indoor

100 Meter Dash

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GoldenEye for N64
Dec 03, 2024

2024 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jun 13-16, 2024
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Assassins Creed
May 24-25, 2024
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GoldenEye for N64
May 24-25, 2024
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Grand Theft Auto 5
May 18, 2024
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Grand Theft Auto 5
May 11, 2024
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Assassins Creed
May 11, 2024
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Grand Theft Auto 5
May 04, 2024
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World of Warcraft
Apr 19-20, 2024
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World of Warcraft
Apr 17-25, 2024
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Grand Theft Auto 5
Apr 17, 2024
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Super Mario Brothers
Apr 17-25, 2024
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Super Mario Brothers
Apr 05-06, 2024
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Super Mario Brothers
Mar 15-16, 2024

200 Meter Dash

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World of Warcraft
Jun 13-16, 2024
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Super Mario Brothers
May 24-25, 2024
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GoldenEye for N64
May 24-25, 2024
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The Elder Scrolls: Skyrim
May 18, 2024
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GoldenEye for N64
May 11, 2024
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The Legend of Zelda: Breath of the Wild
May 11, 2024
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Counter Strike Global Offensive
May 04, 2024
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Counter Strike Global Offensive
Apr 19-20, 2024
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The Elder Scrolls: Skyrim
Apr 17-25, 2024
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GoldenEye for N64
Apr 17, 2024
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The Elder Scrolls: Skyrim
Apr 17-25, 2024
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GoldenEye for N64
Apr 10, 2024
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GoldenEye for N64
Apr 10, 2024
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GoldenEye for N64
Apr 05-06, 2024
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Counter Strike Global Offensive
Mar 22, 2024

2024 - Indoor

60 Meter Dash

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Assassins Creed
Mar 07-10, 2024

2023 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Jun 15-18, 2023
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GoldenEye for N64
May 26-27, 2023
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Counter Strike Global Offensive
May 26-27, 2023
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The Legend of Zelda: Breath of the Wild
May 20, 2023
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Super Mario Brothers
May 06, 2023
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Assassins Creed
May 05-13, 2023
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World of Warcraft
May 05-13, 2023
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Grand Theft Auto 5
Apr 26-27, 2023
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Counter Strike Global Offensive
Apr 26-27, 2023
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World of Warcraft
Apr 12-15, 2023
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GoldenEye for N64
Apr 07-08, 2023

200 Meter Dash

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Super Mario Brothers
May 06, 2023
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Assassins Creed
May 05-13, 2023
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Assassins Creed
May 05-13, 2023
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The Legend of Zelda: Breath of the Wild
Apr 26-27, 2023
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The Elder Scrolls: Skyrim
Apr 26-27, 2023

2023 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Mar 10-12, 2023

60 Meter Dash

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Counter Strike Global Offensive
Mar 10-12, 2023
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Counter Strike Global Offensive
Feb 16-18, 2023

150 Meter Dash

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Assassins Creed
Jan 21, 2023

2022 - Outdoor

60 Meter Dash

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Counter Strike Global Offensive
Jan 29, 2022
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The Legend of Zelda: Breath of the Wild
Jan 29, 2022

100 Meter Dash

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Counter Strike Global Offensive
Jun 16-19, 2022
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Grand Theft Auto 5
Jun 16-19, 2022
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World of Warcraft
May 14, 2022
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Super Mario Brothers
May 07, 2022
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The Legend of Zelda: Breath of the Wild
Apr 27, 2022
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Assassins Creed
Apr 12-27, 2022
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The Elder Scrolls: Skyrim
Apr 08-09, 2022
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Grand Theft Auto 5
Apr 06, 2022
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Super Mario Brothers
Mar 30, 2022
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Assassins Creed
Mar 16, 2022

150 Meter Dash

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The Elder Scrolls: Skyrim
Dec 17, 2022
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GoldenEye for N64
Dec 10, 2022

200 Meter Dash

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The Elder Scrolls: Skyrim
Jun 16-19, 2022
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Super Mario Brothers
Jun 16-19, 2022
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The Elder Scrolls: Skyrim
Apr 27, 2022
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The Elder Scrolls: Skyrim
Apr 12-27, 2022
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Grand Theft Auto 5
Apr 06, 2022
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World of Warcraft
Mar 16, 2022

2021 - Outdoor

100 Meter Dash

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Super Mario Brothers
Apr 03, 2021

2019 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Jun 07-09, 2019
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Grand Theft Auto 5
Jun 01-02, 2019
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Counter Strike Global Offensive
May 25-26, 2019

200 Meter Dash

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Super Mario Brothers
Jun 07-09, 2019
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GoldenEye for N64
May 25-26, 2019

2018 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jul 12-15, 2018
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Super Mario Brothers
Jul 12-15, 2018
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GoldenEye for N64
Jul 12-15, 2018
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The Elder Scrolls: Skyrim
Jun 10, 2018
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The Elder Scrolls: Skyrim
Jun 10, 2018

200 Meter Dash

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The Elder Scrolls: Skyrim
Jul 23-29, 2018
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Super Mario Brothers
Jul 12-15, 2018
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GoldenEye for N64
Jul 12-15, 2018
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The Elder Scrolls: Skyrim
Jul 12-15, 2018
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The Elder Scrolls: Skyrim
Jun 10, 2018
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World of Warcraft
Jun 10, 2018

400 Meter Dash

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Super Mario Brothers
Jun 10, 2018

2017 - Outdoor

100 Meter Dash

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Assassins Creed
Jun 09-11, 2017
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Assassins Creed
May 26-28, 2017

200 Meter Dash

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Assassins Creed
Jun 09-11, 2017
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The Elder Scrolls: Skyrim
May 26-28, 2017

2016 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Jun 24-26, 2016

200 Meter Dash

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World of Warcraft
Jun 24-26, 2016

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Latest News All News

2024 Indoor Rankings
CA National
60m 7.63 999th 999th
2024 Outdoor Rankings
CA National
100m 11.41 999th 999th
200m 23.78 999th 999th

See where Mia Flowers ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.36
60 Meter Dash 7.63
150 Meter Dash 18.22
Outdoor
60 Meter Dash 8.18
100 Meter Dash 11.41
150 Meter Dash 18.84
200 Meter Dash 23.78
Personal Records Middle School
Outdoor
100 Meter Dash 12.70
200 Meter Dash 26.55
400 Meter Dash 1:07.11
Personal Records Youth
Outdoor
100 Meter Dash 15.37
200 Meter Dash 30.35
Personal Records College
Indoor
100 Meter Dash 15.00