2024 - Outdoor
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2022 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Road
5000 Meter Run
2019 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
2400 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 24:57.00 |
One Mile Run | 4:13.48 |
3000 Meter Run | 8:22.91 |
Outdoor | |
1500 Meter Run | 4:05.68 |
One Mile Run | 4:23.33 |
CC | |
6,000 Meter Run | 18:59.71 |
8000 Meter Run | 25:32.00 |
High School
Outdoor | |
800 Meter Run | 2:03.47 |
1500 Meter Run | 3:51.04 |
1600 Meter Run | 4:05.48 |
One Mile Run | 4:06.94 |
3200 Meter Run | 8:59.72 |
2 Mile Run | 9:23.30 |
5000 Meter Run | 14:53.74 |
Indoor | |
1500 Meter Run | 3:55.71 |
One Mile Run | 4:11.49 |
3000 Meter Run | 8:25.26 |
3200 Meter Run | 9:13.43 |
2 Mile Run | 9:00.44 |
CC | |
Three Mile Run | 14:55.66 |
5000 Meter Run | 15:26.20 |
Road | |
5000 Meter Run | 16:14.59 |
Middle School
Outdoor | |
800 Meter Run | 2:17.30 |
1500 Meter Run | 5:02.22 |
1600 Meter Run | 5:06.38 |
3000 Meter Run | 10:30.34 |
Indoor | |
One Mile Run | 5:03.57 |
CC | |
2400 Meter Run | 8:29.30 |
3000 Meter Run | 11:04.99 |
2 Mile Run | 11:32.49 |
2.x Mile Run (CC Short Course) | 11:48.98 |
Open
Outdoor | |
1500 Meter Run | 3:49.30 |
One Mile Run | 4:11.90 |
Youth
Indoor | |
3000 Meter Run | 9:57.76 |