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2024 - CC

2.x Mile Run (CC Short Course)

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Assassins Creed
Nov 04, 2024
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Super Mario Brothers
Nov 04, 2024
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World of Warcraft
Oct 30, 2024
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Assassins Creed
Oct 16, 2024
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World of Warcraft
Sep 28, 2024
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World of Warcraft
Sep 11, 2024

Three Mile Run

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The Elder Scrolls: Skyrim
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 27, 2024
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Assassins Creed
Mar 19, 2024
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Grand Theft Auto 5
Mar 14, 2024
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The Legend of Zelda: Breath of the Wild
Mar 09, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 27, 2024
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World of Warcraft
Mar 30, 2024
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World of Warcraft
Mar 14, 2024

One Mile Run

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GoldenEye for N64
Mar 16, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim
Apr 27, 2024
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Grand Theft Auto 5
Mar 09, 2024

2023 - CC

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Oct 30, 2023
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The Elder Scrolls: Skyrim
Oct 05, 2023
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Super Mario Brothers
Sep 27, 2023
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World of Warcraft
Sep 14, 2023

Three Mile Run

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Assassins Creed
Sep 09, 2023

5000 Meter Run

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World of Warcraft
Nov 11, 2023
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The Legend of Zelda: Breath of the Wild
Nov 11, 2023
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Grand Theft Auto 5
Oct 14, 2023

2023 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 27-29, 2023
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World of Warcraft
Apr 20, 2023
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GoldenEye for N64
Apr 01, 2023
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The Legend of Zelda: Breath of the Wild
Mar 30, 2023
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The Legend of Zelda: Breath of the Wild
Mar 16, 2023
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Assassins Creed
Mar 02, 2023

1600 Meter Run

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Super Mario Brothers
Apr 27-29, 2023
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World of Warcraft
Apr 22, 2023
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GoldenEye for N64
Apr 20, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023
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The Elder Scrolls: Skyrim
Mar 11, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
Apr 27-29, 2023
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Super Mario Brothers
Apr 22, 2023
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Grand Theft Auto 5
Apr 20, 2023
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World of Warcraft
Mar 30, 2023
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The Legend of Zelda: Breath of the Wild
Mar 25, 2023
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Assassins Creed
Mar 16, 2023
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The Elder Scrolls: Skyrim
Mar 11, 2023

2022 - CC

2.95 Mile Run

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Counter Strike Global Offensive
Nov 12, 2022

2.x Mile Run (CC Short Course)

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Grand Theft Auto 5
Oct 31, 2022
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Super Mario Brothers
Oct 06, 2022

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 15, 2022

2022 - Outdoor

400 Meter Dash

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Super Mario Brothers
Mar 30, 2022

800 Meter Run

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Grand Theft Auto 5
Apr 20, 2022
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The Legend of Zelda: Breath of the Wild
Apr 06, 2022

3200 Meter Run

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XXXX
The Legend of Zelda: Breath of the Wild
Apr 30, 2022
XXX Play Video
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XXXX
Super Mario Brothers
Apr 20, 2022
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Counter Strike Global Offensive
Apr 06, 2022
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GoldenEye for N64
Mar 30, 2022

2021 - CC

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim
Oct 27, 2021
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Counter Strike Global Offensive
Sep 09, 2021

Three Mile Run

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Assassins Creed
Nov 13, 2021
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Assassins Creed
Nov 01, 2021

Latest Videos All Videos

00:33
Division 1 Varsity Girls 3-Mile Run
Nov 14, 2021

Latest News All News

The Top 100 Girls Teams in California Based On Average...
Oct 05, 2023
The JSerra Catholic girls are currently the team to beat in California....
The Top 250 Girls Performances in California This Week...
Sep 12, 2023
Check out which girls led the charts this week for 3-miles....
XC RANKINGS BY COURSE - Crystal Springs 2.95m - Girls...
Dec 17, 2022
Crystal Springs is one of the iconic courses in CA. The 2.95-mile layout in Belmont is home to a major meets in the Central Coast Section....
2024 Outdoor Rankings
CA National
3200m 13:10.64 999th 999th
Mile 6:26.86 999th 999th

See where Rachel Howard ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:20.45
800 Meter Run 2:45.34
1600 Meter Run 5:55.73
One Mile Run 6:26.86
3200 Meter Run 12:43.51
CC
2.95 Mile Run 22:48.00
2.x Mile Run (CC Short Course) 18:07.00
Three Mile Run 20:41.00
5000 Meter Run 21:05.90