Michael Muro

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2024 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

Apr 19-26, 2024

1600 Meter Run

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GoldenEye for N64

Apr 19-26, 2024

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Assassins Creed

Apr 10, 2024

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The Legend of Zelda: Breath of the Wild

Apr 05, 2024

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Counter Strike Global Offensive

Mar 28, 2024

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World of Warcraft

Mar 13, 2024

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Grand Theft Auto 5

Mar 09, 2024

3200 Meter Run

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Grand Theft Auto 5

Mar 28, 2024

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Counter Strike Global Offensive

Mar 23, 2024

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The Legend of Zelda: Breath of the Wild

Feb 17, 2024

2023 - CC

2 Mile Run

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World of Warcraft

Sep 01, 2023

Three Mile Run

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The Legend of Zelda: Breath of the Wild

Nov 18, 2023

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Grand Theft Auto 5

Nov 10, 2023

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Assassins Creed

Nov 01, 2023

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Grand Theft Auto 5

Oct 13-14, 2023

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Grand Theft Auto 5

Sep 20, 2023

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Counter Strike Global Offensive

Sep 15-16, 2023

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World of Warcraft

Sep 09, 2023

5000 Meter Run

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Grand Theft Auto 5

Oct 07, 2023

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The Elder Scrolls: Skyrim

Sep 30, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers

Mar 10-11, 2023

1600 Meter Run

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World of Warcraft

Apr 17, 2023

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Grand Theft Auto 5

Apr 12, 2023

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Assassins Creed

Apr 07, 2023

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The Elder Scrolls: Skyrim

Mar 10-11, 2023

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The Legend of Zelda: Breath of the Wild

Feb 18, 2023

3200 Meter Run

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World of Warcraft

Apr 17, 2023

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Grand Theft Auto 5

Apr 12, 2023

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The Legend of Zelda: Breath of the Wild

Apr 07, 2023

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Assassins Creed

Mar 18, 2023

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Counter Strike Global Offensive

Mar 16, 2023

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World of Warcraft

Feb 18, 2023

2022 - CC

3.x Mile Run

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Assassins Creed

Oct 01, 2022

Three Mile Run

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The Elder Scrolls: Skyrim

Nov 19, 2022

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Grand Theft Auto 5

Nov 11-12, 2022

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Super Mario Brothers

Nov 03, 2022

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Super Mario Brothers

Oct 14-15, 2022

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GoldenEye for N64

Sep 21, 2022

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Counter Strike Global Offensive

Sep 15-16, 2022

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 08, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed

Apr 07, 2022

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The Legend of Zelda: Breath of the Wild

Mar 31, 2022

1600 Meter Run

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Super Mario Brothers

Apr 29, 2022

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GoldenEye for N64

Apr 29, 2022

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Assassins Creed

Apr 22, 2022

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The Elder Scrolls: Skyrim

Apr 02, 2022

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Grand Theft Auto 5

Mar 23, 2022

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Assassins Creed

Mar 11-12, 2022

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Grand Theft Auto 5

Feb 23, 2022

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 29, 2022

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The Elder Scrolls: Skyrim

Apr 22, 2022

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Grand Theft Auto 5

Apr 07, 2022

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Super Mario Brothers

Mar 31, 2022

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Grand Theft Auto 5

Mar 26, 2022

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Super Mario Brothers

Mar 11-12, 2022

2021 - CC

Three Mile Run

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Counter Strike Global Offensive

Nov 03, 2021

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GoldenEye for N64

Oct 22-23, 2021

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Super Mario Brothers

Oct 15-16, 2021

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The Legend of Zelda: Breath of the Wild

Sep 17-18, 2021

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Assassins Creed

Sep 11, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 09, 2021

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Assassins Creed

Oct 02, 2021

Latest News All News

Top 500 Boys 5K Performances In CA...

Nov 15, 2023

As we near the end of the season, take a look at how our 5K list is panning out. Fast Horse, Perez, and Noonan still hold down the Top 3 spots....

The Top 100 Boys Teams In California Based On 5K...

Oct 25, 2023

Here's the list everyone is looking for! Check out which boys teams are leading the state....

The Top 100 California Boys Team Splits in the 5K...

Oct 12, 2023

We review the top 100 5-man split for California boys teams....

The Top 100 Boys Programs In California Based On 5K Ave...

Oct 02, 2023

After a month of racing we have some data that we can compare across the state....

XC Returning Rankings: CA Senior Boys Top 500 for 5K...

Jul 14, 2023

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the strongest two front runners in CA....

XC Returning Rankings: CA Senior Boys Top 500 for 3 Mil...

Jul 14, 2023

Jason Parra of Millikan (SS) is among the top returning cross country runners in CA heading into the '23 fall season....

XC RANKINGS BY COURSE - Woodward Park 5K - Boys...

Dec 18, 2022

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CIF-State Championships, and numerous other events in the Central Section....

2024 Outdoor Rankings

		CA	National
1600m	4:45.03	999th	999th
3200m	10:03.35	999th	999th

2023 Outdoor Rankings

		CA	National
1600m	4:48.42	999th	999th
3200m	10:15.84	999th	999th

2022 Outdoor Rankings

		CA	National
1600m	4:46.92	999th	999th
3200m	10:35.88	999th	999th

2022 CC Rankings

		CA	National
3Mile	15:59.80	999th	999th

2021 CC Rankings

		CA	National
3Mile	17:56.60	999th	999th

See where Michael Muro ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:13.92
1600 Meter Run	4:45.03
3200 Meter Run	10:03.35
CC
2 Mile Run	10:22.10
3.x Mile Run	17:29.40
Three Mile Run	15:25.50
5000 Meter Run	16:35.40