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2024 - CC

Four Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 25, 2024
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The Legend of Zelda: Breath of the Wild
Oct 04, 2024
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The Legend of Zelda: Breath of the Wild
Sep 20, 2024
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GoldenEye for N64
Aug 23, 2024

2024 - Outdoor

1600 Meter Run

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World of Warcraft
Apr 10, 2024
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GoldenEye for N64
Mar 23, 2024
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World of Warcraft
Mar 13, 2024

3200 Meter Run

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World of Warcraft
May 10, 2024
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World of Warcraft
Apr 19, 2024

2023 - CC

2.x Mile Run (CC Short Course)

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Assassins Creed
Sep 30, 2023
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World of Warcraft
Sep 09, 2023

Three Mile Run

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Grand Theft Auto 5
Nov 04, 2023
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Grand Theft Auto 5
Oct 28, 2023
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World of Warcraft
Sep 20, 2023
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World of Warcraft
Sep 15-16, 2023

5000 Meter Run

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Super Mario Brothers
Dec 02, 2023
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Assassins Creed
Nov 16, 2023
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The Elder Scrolls: Skyrim
Nov 09, 2023
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GoldenEye for N64
Oct 18, 2023
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Counter Strike Global Offensive
Oct 13, 2023
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Super Mario Brothers
Oct 07, 2023
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Super Mario Brothers
Sep 27, 2023
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Assassins Creed
Aug 23, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
Mar 22, 2023
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Grand Theft Auto 5
Mar 15, 2023
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The Elder Scrolls: Skyrim
Mar 08, 2023

1600 Meter Run

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Grand Theft Auto 5
Apr 21, 2023
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Grand Theft Auto 5
Mar 25, 2023
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Super Mario Brothers
Mar 22, 2023
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Grand Theft Auto 5
Mar 15, 2023
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GoldenEye for N64
Mar 08, 2023

3200 Meter Run

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Grand Theft Auto 5
Mar 25, 2023
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Super Mario Brothers
Mar 22, 2023
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The Elder Scrolls: Skyrim
Mar 17, 2023
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World of Warcraft
Mar 15, 2023
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Super Mario Brothers
Mar 10, 2023
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The Legend of Zelda: Breath of the Wild
Mar 08, 2023

2022 - CC

2.5 Mile Run

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The Elder Scrolls: Skyrim
Sep 03, 2022

3.x Mile Run

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The Elder Scrolls: Skyrim
Oct 12, 2022

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 05, 2022
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Counter Strike Global Offensive
Oct 29, 2022
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The Elder Scrolls: Skyrim
Sep 21, 2022
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The Legend of Zelda: Breath of the Wild
Sep 15-16, 2022
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Grand Theft Auto 5
Sep 10, 2022

5000 Meter Run

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Grand Theft Auto 5
Nov 17, 2022
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Assassins Creed
Nov 10, 2022
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Assassins Creed
Oct 14, 2022
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Grand Theft Auto 5
Sep 28, 2022
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Counter Strike Global Offensive
Aug 26, 2022

2022 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 21, 2022
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Grand Theft Auto 5
Feb 25, 2022

1600 Meter Run

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Counter Strike Global Offensive
Apr 29, 2022
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The Legend of Zelda: Breath of the Wild
Apr 27, 2022
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The Elder Scrolls: Skyrim
Apr 21, 2022
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The Legend of Zelda: Breath of the Wild
Mar 30, 2022
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Super Mario Brothers
Mar 26, 2022
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Super Mario Brothers
Mar 18, 2022
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The Elder Scrolls: Skyrim
Mar 16, 2022
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Grand Theft Auto 5
Mar 11, 2022
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Grand Theft Auto 5
Feb 25, 2022

3200 Meter Run

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The Elder Scrolls: Skyrim
Apr 29, 2022
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GoldenEye for N64
Apr 27, 2022
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Assassins Creed
Apr 22, 2022
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The Legend of Zelda: Breath of the Wild
Mar 30, 2022
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Counter Strike Global Offensive
Mar 18, 2022
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Grand Theft Auto 5
Mar 11, 2022

2021 - CC

Three Mile Run

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GoldenEye for N64
Oct 30, 2021
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The Legend of Zelda: Breath of the Wild
Sep 17-18, 2021
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GoldenEye for N64
Sep 10, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 18, 2021
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Super Mario Brothers
Nov 10, 2021
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Grand Theft Auto 5
Nov 10, 2021
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The Elder Scrolls: Skyrim
Oct 15, 2021
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GoldenEye for N64
Oct 13, 2021
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The Elder Scrolls: Skyrim
Sep 29, 2021
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The Elder Scrolls: Skyrim
Sep 25, 2021
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Grand Theft Auto 5
Sep 04, 2021
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Super Mario Brothers
Sep 03, 2021

2021 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 24, 2021

1600 Meter Run

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Assassins Creed
Jun 05, 2021
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Assassins Creed
May 21, 2021
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The Elder Scrolls: Skyrim
May 14, 2021
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World of Warcraft
Apr 24, 2021

3200 Meter Run

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Super Mario Brothers
Jun 11, 2021
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Super Mario Brothers
Jun 05, 2021
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Assassins Creed
May 21, 2021
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Assassins Creed
May 14, 2021

Latest Videos All Videos

06:42
Division 1 Boys 5K Run Finals
Nov 18, 2022
12:41
Boys' 3200m, Prelims 1
Jun 11, 2021

Latest News All News

Top 500 Boys 5K Performances In CA...
Nov 15, 2023
As we near the end of the season, take a look at how our 5K list is panning out. Fast Horse, Perez, and Noonan still hold down the Top 3 spots....
The Top 100 Boys Teams In California Based On 5K...
Oct 25, 2023
Here's the list everyone is looking for! Check out which boys teams are leading the state....
The Top 100 California Boys Team Splits in the 5K...
Oct 12, 2023
We review the top 100 5-man split for California boys teams....
The Top 100 Boys Programs In California Based On 5K Ave...
Oct 02, 2023
After a month of racing we have some data that we can compare across the state....
XC Returning Rankings: CA Senior Boys Top 500 for 5K...
Jul 14, 2023
The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the strongest two front runners in CA....
XC Returning Rankings: CA Senior Boys Top 500 for 3 Mil...
Jul 14, 2023
Jason Parra of Millikan (SS) is among the top returning cross country runners in CA heading into the '23 fall season....
XC RANKINGS BY COURSE - Woodward Park 5K - Boys...
Dec 18, 2022
Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CIF-State Championships, and numerous other events in the Central Section....
2024 Outdoor Rankings
CA National
1600m 4:54.60 999th 999th
3200m 10:09.33 999th 999th

See where Richard Rangel ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 21:36.64
Personal Records High School
Outdoor
800 Meter Run 2:12.40
1600 Meter Run 4:45.99
3200 Meter Run 10:09.33
CC
2.5 Mile Run 14:41.32
2.x Mile Run (CC Short Course) 15:26.00
3.x Mile Run 18:13.00
Three Mile Run 15:37.65
5000 Meter Run 16:28.35