2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:49.09 |
One Mile Run | 3:54.61 |
3000 Meter Run | 8:02.89 |
5000 Meter Run | 14:01.19 |
Outdoor | |
800 Meter Run | 1:48.31 |
1500 Meter Run | 3:41.07 |
3000 Meter Steeplechase | 9:00.00 |
5000 Meter Run | 14:07.00 |
CC | |
8000 Meter Run | 23:28.20 |
10,000 Meter Run | 28:55.90 |
High School
Outdoor | |
400 Meter Dash | 59.22 |
800 Meter Run | 2:05.60 |
1600 Meter Run | 4:18.35 |
One Mile Run | 4:19.88 |
3200 Meter Run | 9:18.90 |
CC | |
4000 Meter Run | 13:48.00 |
2.x Mile Run (CC Short Course) | 15:43.10 |
Three Mile Run | 14:28.60 |
5000 Meter Run | 15:13.70 |