Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
This is the first in a series of articles previewing the 2019 CA track and field season. This article focuses on the San Francisco Section.
More than 40 videos and 500 photos from the Claremont Winter Championship Qualifier.
West Ranch transfer Solomon Strader ran the fastest 600 meters among Winter Championships Qualifiers among performances at the Claremont WCQ. Check out all the event videos and photos.
Who are the top returning sprinters in California? How do they compare with the past four years? We rank the fastest 15 then and now.
What if all sections used the same CBEDs to determine their divisions in cross country? We are glad you asked and we have the answer for you for all the boys' races.
University of Colorado senior and two-time NCAA Champion Dani Jones writes a letter to her younger self
Up next in the countdown to the 2019 CA Winter Championships: Qualifying meets and standards, plus details and links.
In our latest MileSplit LIVE, we dive into a handful of storylines, discussions and hypotheticals
Annual 'Salute to Champions' event in San Diego to honor county's finest in track and cross country including state champions Kristin Fahy and Alysah Hickey, and distance icon Meb Keflezighi.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Jacob Lopez may have scratched on this shot put attempt but he was among more than 60 who qualified for the CA Winter Championships from the qualifier meet Saturday at Thousand Oaks.
What will be the hottest rivalries this spring? We explore 10 that should sizzle.
How did the top athletes in the Class of 2021 do during the track and field season last spring? Check out these top-200 rankings for each event.
In comparing freshman classes of the last two years: The Class of 2021 put up some impressive marks last spring that, if the girls XC results are any indication, the Class of 2022 is about to crush.
Malibu (CA) High School senior Claudia Lane returns to the track for the first time since shutting down her cross country season due to injury
Watch the live pre-meet press conference of The VA Showcase, featuring athletes and coaches
Charting the qualifying, winning and record marks in the outdoor history of the CA Winter Championships.
In our latest MileSplit LIVE, we talk with Haze Farmer, dive into storylines and dig into The VA Showcase
Ranking the top qualifiers for the CA Winter Championships after the first weekend of official qualifier meets.
How did the top athletes in the Class of 2020 do during the track and field season last spring? Check out these top-200 rankings for each event.
How did the top athletes in the Class of 2019 do during the track and field season last spring? Check out these top-200 rankings for each event.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
On the first day of the winter track season, we sampled the CA Winter Championships Qualifier meet at Roosevelt. Check out our videos and photos from that event.
List of upcoming CA Winter Championships qualifying meets and a chart of qualifying standards.
The MileSplit LIVE crew dives into a new season, and chats with Illinois prep star Marcellus Moore
The 2019 CA Winter Track and Field Championships are scheduled for Feb. 9. Official qualifier meets begin Saturday, Jan. 12 and are held each Saturday through Feb. 2 at sites across the state. Here's a primer.
Chris Calvin, who coached the Serra girls team to the 2018 State Track and Field championship, has left his alma mater for St. John Bosco.
We couldn't wait for the first Saturday in January to begin the winter track and field season with the very cool jumps-only LEAP Fest at Mater Dei.
USA 5K All-Star XC Championships: A virtual meet.