BRIAN SHRADER US# 5 (photo by Victah Sailor)
SR., Flagstaff, Arizona
Sinagua High School
Foot Locker West Regional Champion
2nd time to Foot Locker Nationals - placed 11th in 2008
Undefeated in Arizona
Won the Arizona 4A State Meet with the fastest time of the day
PR's
5K 15:15.25
800 1:52.89
1600 4:12.07
3200 9:10.47
WADE MEDDLES US# 8
SR., Minden, Nevada
Sierra Lutheran High School
Foot Locker West Regionals - 2nd place
Won the Nike Cross SW Regionals and the Nevada State Cross Country Meet
PR's
5K 15:03.00
1600 4:39.10
3200 9:10.68
CODY HELBLING US# 13 (photo by Victah Sailor)
SR., Coeur D'Alene, Idaho
Lake City High School
Foot Locker West Regionals - 3rd place
2nd time to Foot Locker Nationals - placed 25th in 2008
Placed 2nd at the Idaho State Cross Country Championships
PR's
5K 15:30.90
![](/files/ca/flw09/Matthew%20Mcelroy.jpg)
Sr., Huntington Beach, California
Edison High School
Foot Locker West Regionals - 4th place
2nd (2 seconds behind Elias Gedyon) in the CIF Division 2 California Cross Country State Meet
PR's
5K 14:42.00
1600 4:15.60
3200 8:56.44
![](/files/ca/flw09/Shane%20Moskowitz%20FLW09.jpg)
SR., Bremerton, Washington
Central Kitsap High School
Foot Locker West Regionals - 5th place
2nd time to Foot Locker Nationals - placed 14th in 2008
Won the Washington State Cross Country Championships
PR's
5K 15:05.40
1600 4:13.71
3200 8:59.53
![](/files/ca/flw09/Conner%20Peloquin%20%205298.jpg)
SR., Gig Harbor, Washington
Gib Harbor High School
Foot Locker West Regionals - 6th place
2nd at the Washington State Cross Country Championships
PR's
5K 15:14.40
1600 4:21.62
3200 9:05.37
![](/files/ca/flw09/FLW%2009%20Steve%20Magnuson%20%205294.jpg)
SR., Oro Valley, Arizona
Ironwood Ridge High School
Foot Locker West Regionals - 7th place
2nd time to Foot Locker Nationals - placed 24th in 2008
Won the Arizona 5A State Meet
PR's
5K 15:37.26
1600 4:18.29
3200 9:08.04
![](/files/ca/flw09/Billy%20Orman%20%205296.jpg)
JR., Tuba City, Arizona
Tuba City High School
Foot Locker West Regionals - 8th place
Won the Arizona 3A Cross Country State Meet; runner up at the Nike Cross SW Regionals
PR's
5K 15:24.30
1600 4:25.87
3200 9:15.01
![](/files/ca/flw09/Pablo%20Rosales%20%205297.jpg)
SR., San Pedro California
San Pedro Senior High School
Foot Locker West Regionals - 9th place
2nd at the CIF Division 1 California Cross Country State Meet
PR's
5K 15:08.00
1600 4:18.88
3200 9:31.50
![](/files/ca/flw09/FLW%20Kurt%20Ruegg%20%205295.jpg)
SR., Yountville, California
Napa High School
Foot Locker West Regionals - 10th place
Won the Division 1 race at the Stanford Invitational
PR's
5K 15:36.00