2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1500 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 5:04.27 |
CC | |
2.x Mile Run (CC Short Course) | 19:01.90 |
5000 Meter Run | 19:23.13 |
6,000 Meter Run | 21:57.90 |
High School
Outdoor | |
400 Meter Dash | 1:02.69 |
800 Meter Run | 2:22.16 |
1500 Meter Run | 4:57.45 |
1600 Meter Run | 4:59.96 |
One Mile Run | 5:06.11 |
3000 Meter Run | 10:25.24 |
3200 Meter Run | 10:55.91 |
Indoor | |
1500 Meter Run | 5:03.76 |
CC | |
2 Mile Run | 11:06.60 |
4500 Meter Run | 19:43.42 |
2.x Mile Run (CC Short Course) | 16:49.24 |
Three Mile Run | 17:05.60 |
5000 Meter Run | 18:02.50 |
Middle School
Outdoor | |
1500 Meter Run | 4:46.40 |
3000 Meter Run | 10:05.14 |