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Oct 27, 2017
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Oct 13, 2017
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Blair Hurlock (CA) - 7th Place
Dec 14, 2013
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Oct 18, 2023
Check out the best marks ran at the Mt. SAC XC Invitational!...
May 30, 2023
How did the 2023 CIF-State Meet rank among the best of the past decade? Check out this top-100 performance list for boys....
May 24, 2023
In one of the greatest individual performances in State Meet history, Great Oak's Isaac Cortes doubled in the 800m and 1600m....
Apr 05, 2023
Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-season showcase since 2014....
Dec 07, 2022
San Diego Francis Parker HS senior Kenan Pala placed second in the 2021 race but where does he rank all-time among CA boys at the XC National Championships?...
Nov 26, 2022
Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the Woodward Park 5K course at the CIF-State Championships....
Oct 20, 2022
Listing the fastest boys over the past decade at the Mt. SAC Invite cross country meet, the largest in the U.S. where Kenan Pala challenged the record in '21....
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 1:58.67 |
| 1600 Meter Run | 4:08.33 |
| One Mile Run | 4:28.76 |
| 3000 Meter Run | 8:25.77 |
| 3200 Meter Run | 8:58.28 |
| 2 Mile Run | 8:58.51 |
| Indoor | |
| 1600 Meter Run | 4:23.91 |
| CC | |
| Three Mile Run | 14:30.00 |
| 5000 Meter Run | 15:11.00 |
College
| Outdoor | |
| 1500 Meter Run | 4:02.23 |
| 3000 Meter Run | 8:26.83 |
| 5000 Meter Run | 14:28.62 |
| 10,000 Meter Run | 29:50.21 |
| Indoor | |
| One Mile Run | 4:10.63 |
| 3000 Meter Run | 8:13.14 |
| 5000 Meter Run | 14:18.41 |
| CC | |
| 8000 Meter Run | 24:00.60 |
| 10,000 Meter Run | 29:56.80 |