03:04
Elena King surprises with 1st in 400m...

03:44
Amrie Lacefield places 2nd in 1600m...

05:00
Jude Devries wins 1600m, looking ahead...

03:26
Ziggy Nacco wins 800m...

04:01
Angelique Abbae wins 100m...

03:34
Christian Taylor finishes 2nd in 1600m...

05:27
Hanne Thomsen 2:12! School & Meet Record...

03:12
Joey Bowser goes sub 50s in 400m for 1st time...

04:01
Angelique Abbae records season best in 100m...

10:05
Division 2 Boys 3-Mile Run...

07:12
Division 2 Girls 3-Mile Run...

00:27
Frosh Soph Girls Race...

00:27
Frosh Soph Girls Race...

02:08
Division II Boys - Nico Young 14:29...

01:34
Girls 3 Mile Championship - Division II...

01:23
Boys 3 Mile Championship - Division II...

04:11
Seeded Girls 5000 Meter Run Finals...

03:57
Seeded Boys 5000 Meter Run Finals...

00:32
Varsity Boys 110 Meter Hurdles Finals...

00:51
Varsity Boys 300 Meter Hurdles Finals...

02:11
Varsity Boys 800 Meter Run Finals...

00:31
Varsity Boys 200 Meter Dash Finals...

00:19
Varsity Boys 100 Meter Dash Finals...

00:45
Varsity Girls 200 Meter Dash Finals...

00:24
Varsity Girls 100 Meter Dash Finals...

02:02
Varsity Boys 1600 Meter Run Finals...

03:07
Boys 110 Hurdles Prelims Heat 4...

00:49
Girls 3 Mile Run Finals - Division II...

00:37
Boys 3 Mile Run Finals - Division II...

Training Videos

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ADAM NELSON - Technique - Full Rotational Throw...

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