05:53
JV Boys 3-Mile Run...

07:40
Freshman Girls Large Division 3-Mile Run...

06:01
JV Boys Large Division 3-Mile Run...

00:16
Girls 100 Hurdles Heat 3...

00:21
Boys 3200 Heat 2...

00:15
Girls 300 Hurdles Heat 2...

00:16
Girls 100 Hurdles Heat 3...

00:21
Boys 800 Heat 1...

00:30
Boys 1600 Heat 2...

12:04
High School Boys' 3200m, Prelims 2...

03:30
High School Girls' 300m Hurdles, Prelims 2...

03:06
High School Boys' 800m, Prelims 1...

02:18
High School Girls' 100m Hurdles, Prelims 3...

05:54
High School Boys' 1600m, Prelims 2...

14:58
High School Men's Mile, Finals 4...

00:57
Girls 300 Meter Dash Finals - Heat 1...

00:39
Girls 60 Meter Dash Finals - Heat 2...

01:02
Girls 150 Meter Dash Finals - Heat 1...

00:07
Division 2 Boys 3 Mile Run - Nico Young 13:54...

06:37
Varsity Boys Rated 3 Mile Run Finals...

07:51
Freshman/Sophomore Girls Three Mile Run Final...

04:35
High School Boys' 1600m, Finals 1...

02:19
Division 2 Boys 300 Hurdles Finals Section 1...

02:21
Division 2 Boys 100 Finals Section 1...

02:40
Division 2 Boys 110 Hurdles Finals Section 1...

05:17
Division 2 Boys 1600 Finals Section 1...

05:18
High School Boys' 4x400m Relay D2, Finals 1...

02:43
Girls 100 Hurdles Prelims Heat 4...

00:54
High School Girls' 200m Varsity, Finals 3...

02:06
High School Boys' 300m Hurdles Varsity, Finals 1...

08:00
High School Girls' 400m Varsity, Finals 1...

02:18
High School Boys' 110m Hurdles Varsity, Finals 1...

03:36
High School Boys' 800m Varsity, Finals 1...

10:00
High School Boys' Mile Varsity - Invitational, Finals 1...

07:24
High School Boys' 1600m Frosh/soph - Invitational, Finals 1...

07:06
High School Boys' 1600m Frosh/soph - Rated, Finals 1...

15:04
High School Boys' 3200m, Finals 1...

19:19
High School Girls' 3200m, Finals 1...

02:54
High School Boys' 800m, Finals 1...

07:18
High School Boys' 1600m, Heat 1...

09:54
High School Girls' 1600m, Heat 1...

05:55
High School Boys' 1600m Varsity, Finals 1...

07:48
High School Girls' 1600m Varsity, Finals 1...

11:06
High School Boys' 3200m Varsity, Finals 1...

14:54
High School Girls' 3200m Varsity, Finals 1...

13:10
High School Boys' 3200m Freshmen/sophomore, Finals 1...

00:38
Boys 60 Finals Section 1...

00:23
Boys 60 Prelims Heat 2...

02:00
Freshman Boys 5K Finals - L & XL Schools...

11:52
Boys Championship 5K Run Finals...

01:49
Varsity Boys 5K Finals - XL Schools...

05:09
Varsity Boys 3 Mile Run Finals - Sweepstakes...

07:19
Sophomore Boys 3 Mile Run - large schools...

Training Videos

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ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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AMY ACUFF: Technique | The Takeoff and Flight...