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Freshman Boys 5000 Meter Run - Finish Line...

09:05
Boys Championship 5K Run...

00:18
Girls 800 Heat 2...

00:18
Girls 4x400 Relay Heat 2...

00:18
Girls 800 Heat 2...

00:21
Boys 800 Heat 1...

07:12
High School Girls' 4x400m Relay, Prelims 2...

14:06
High School Girls' 3200m, Prelims 2...

03:06
High School Boys' 800m, Prelims 1...

03:06
High School Girls' 800m, Prelims 2...

03:48
High School Girls' 400m, Prelims 1...

07:51
Freshman/Sophomore Girls Three Mile Run Final...

05:24
Championship Girls 1600m Run...

11:41
Sophomore Girls 5K Run Finals...

13:10
Varsity Girls 3 Mile Finals - Race 3...

10:02
Varsity Boys 3 Mile Finals - Race 2...

13:27
Sophomore Boys 3 Mile Finals - Race 8...

12:16
Junior Boys 3 Mile Finals - Race 4...

13:29
Junior Girls 3 Mile Finals - Race 5...

07:16
Frosh Boys Red Division 3 Mile...

02:01
Frosh Soph Girls Red Division 3 Mile...

16:40
JV Boys Red Division 3 Mile...

08:26
JV Girls White-Red 3 Mile...

08:25
Sophomore Boys Red Division...

15:12
Varsity Girls Red 5K...

07:19
Sophomore Boys 3 Mile Run - large schools...

Training Videos

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Sanya Richards-Ross 400m Training: Week 1...

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NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...