STATE MEET MERGE All Sophomore Girls Ranked...

Sadie Engelhardt (SS) was the fastest sophomore girl - and the fastest girl overall - on the...

STATE MEET MERGE All Girls Ranked...

Where did you rank? Check out the full list of all boys who finished their 5K race at the CI...

RANKINGS Who's Next On This All-Time List at CIF-State XC?...

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the Woodwa...

RANKINGS Who's Next On This All-Time List at CIF-State XC?...

Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the...

FUTURE STARS Frosh-Soph CA Girls 5K Rankings...

Ranking the top 500 freshman and sophomore girls in CA based on times this cross country sea...

LEADERBOARD Ranking CA Girls on 3-Mile Cross Country Courses

Ventura (SS) soph Sadie Engelhardt's record-setting run at the mid-September Woodbridge Invi...

LEADERBOARD Ranking CA Boys on 3-Mile Cross Country Courses...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitational co...

JUNIOR ACHIEVERS Ranking Fastest 2024 Girls for 5000 Meters...

Mia Torrecillas's fast time from late September remains the top XC time this season for girl...

JUNIOR ACHIEVERS Ranking Fastest 2024 Boys for 3 Miles...

Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performance on ...

RANKINGS Top 1,500 Boys at the Mt. SAC Invite Since '13...

Listing the fastest boys over the past decade at the Mt. SAC Invite cross country meet, the ...

RANKINGS Top 1,500 Girls at the Mt. SAC Invite since '13...

Layout may have changed a tad but the times at the largest cross country meet in the U.S. re...

JUNIOR ACHIEVERS Fastest Class of '24 Boys at Mt. SAC '21...

Templeton's Joshua Bell was the fastest boy in the class of 2024 on the Mt. SAC Invitational...

JUNIOR ACHIEVERS Fastest Class of '24 Girls at Mt. SAC '21...

Check out how girls in the class of 2024 ranked at the Mt. SAC Invitational course last fall...

FUTURE STARS Frosh/Soph Girls 5K Cross Country Leaders...

Ranking the top 500 freshman and sophomore girls on 5,000-meter cross country courses so far...

JUNIOR ACHIEVERS Boys 3-Mile Leaders the Past Two Weeks...

The time by Jayden Hernandez of Godinez to win the showcase race at the Dana Hills Invitatio...

JUNIOR ACHIEVERS Girls 3-Mile Leaders the Past Two Weeks...

The 3-mile time by La Costa Canyon's Gioana Lopizzo on the Galway Downs course to win the Te...

JUNIOR ACHIEVERS Top 500 CA Girls in the 2024 Class for 5K...

It's early but we wanted to check out who among girls in the Class of 2024 has brought the g...

JUNIOR ACHIEVERS Top 500 CA Boys in the 2024 Class for 5K...

It's early but we wanted to check out who among boys in the Class of 2024 has brought the go...

JUNIOR ACHIEVERS Top 1K CA Girls on 3-Mile XC Courses...

Oaks Christian's Payton Godsey continues to lead the class on 3-mile cross country courses w...

JUNIOR ACHIEVERS Top Boys the Class of 2024 for 3 Miles...

Millikan's Jason Parra continues to lead the class on 3-mile cross country courses with Clov...

FUTURE STARS Ranking Top 200 Frosh/Soph Girls for 3 Miles...

The Great Park XC course for Woodbridge produced the fastest 21 times in CA on 3-mile course...

JUNIOR ACHIEVERS Top 300 Junior Girls on 3-Mile XC Courses...

Payton Godsey's record-setting performance at Woodbridge lands the Oaks Christian 2024 atop ...

JUNIOR ACHIEVERS Top 300 Junior Boys on 3-Mile XC Courses...

Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season after his ...

RANKINGS Top 1K Returning Southern Section Boys for 3 Miles...

Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic last Sep...

RANKINGS Top 1000 Returning Southern Section Boys for 5K...

From the super-fast course in Huntsville, Alabama to the CIF-State Meet layout in Fresno, CA...

RANKINGS Top Returning Southern Section Girls on 5K Courses...

Check out the top 300 returning girls in the Southern Section on 5,000-meter cross country c...

RANKINGS Top Returning Southern Section Girls for 3 Miles...

We pulled the top 300 returning girls from schools in the Southern Section who had times on ...

Californian Michael Norman Is World 400 Meter Champion...

Vista Murrieta High and USC product takes over in the homestretch to claim his World Champio...

XC RANKINGS Top 1,000 Returning Boys for 3 Miles...

These returning boys scorched 3-mile cross country courses during the 2021 season....

XC RANKINGS Top 1,000 Returning Girls for 3 Miles...

Check out which returning girls crushed 3-mile cross country courses in 2021....

XC RANKINGS Top 1,000 Returning Girls for 5000 Meters...

Check out the fastest returning girls for 5K from the 2021 cross country season....

XC RANKINGS Top 1,000 Returning Boys for 5000 Meters...

Check out the fastest 5K times in the MileSplit database among returning boys from the 2021 ...

RANKINGS Senior Girls Top 100 By Event...

From the MileSplit database, senior girls track and field outdoor top-100 rankings from the ...

RANKINGS Senior Boys Top 100 By Event...

From the MileSplit database, senior boys track and field outdoor top-100 rankings from the 2...

RANKINGS Junior Girls Top 100 By Event...

From the MileSplit database, junior girls track and field outdoor top-100 rankings from the ...

RANKINGS Junior Boys Top 100 By Event...

From the MileSplit database, junior boys track and field outdoor top-100 rankings from the 2...

RANKINGS Sophomore Girls Top 100 By Event...

From the MileSplit database, sophomore girls track and field outdoor top-100 rankings from t...

RANKINGS Sophomore Boys Top 100 By Event...

From the MileSplit database, sophomore boys track and field outdoor top-100 rankings from th...

RANKINGS Freshman Girls Top 100 By Event...

From the MileSplit database, freshman girls track and field outdoor top-100 rankings fom the...

RANKINGS Freshman Boys Top 100 By Event...

From the MileSplit database, freshman boys track and field outdoor top-100 rankings per even...

RANKINGS Southern Section Top 150 Girls by Event...

From the MileSplit database, '22 track and field rankings for girls in the Southern Section,...

RANKINGS Southern Section Top 150 Boys by Event...

From the MileSplit database, 2022 track and field rankings for boys in the Southern Section....

JUNIOR ACHIEVERS Class of 2023 Girls Who Crushed It In May...

The top 25 performances per event in May by girls in the junior class. (Photo of Reign Redmo...

JUNIOR ACHIEVERS Class of 2023 Boys Who Crushed It In May...

We rank the top 25 performances per event during the month of May by boys in the junior clas...

RANKINGS Top 15 Marks at State by Girls Returning for 2023...

We rank up to the top 15 marks by returning athletes for 2023 from the 2022 State Track and ...

RANKINGS State Meet Top 50 Girls Performers Since 2013...

Check out how the 2022 State Championship performances rank among the best in the eight CIF-...

RANKINGS State Meet Top 50 Boys Performers Since 2013...

Check out how the 2022 State Championship performances rank among the best in the eight CIF-...

VOTE CA Girls Performer of the Week Poll...

Congratulations to last week's winner, Alyssa Alumbres of Vista Murrieta (SS)! This week's p...

RANKINGS Southern Section Division 1 Girls Top 50 By Event...

Southern Section Division 1 Girls Top 50 rankings include Mira Costa High distance star Dali...

RANKINGS Southern Section Division 1 Boys Top 50 By Event...

Southern Section Division 1 Boys Top 50 rankings by event include Upland senior hurdle stand...

VOTE CA Girls Performer of the Week Poll...

Congratulations to last week's winner, Samira Kennedy (CC)! This week's poll closes Friday a...

PHOTOS Southwestern League Finals...

Images sampling the always uber-competitive Southwestern League high school track and field ...

VIDEOS Sampling of Events from Southwestern League Finals...

Great Oak's JC Stevenson was a triple winner, including in a highly competitive 100m dash, o...

FUTURE STARS Week 9 Frosh-Soph Track and Field Standouts...

This series highlights up-and-coming young stars in the Golden State. Here we focus on F/S a...

RANKINGS Top 25 Girls Overall Marks at Arcadia Since 2013...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...

RANKINGS Top 50 CA Girls by Event at Arcadia Since 2013...

Listing the top marks by CA girls over the past eight runnings of the Arcadia Invitational....

RANKINGS Top 25 Overall Boys Marks At Arcadia Since 2013...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...

RANKINGS Top 50 CA Boys By Event at Arcadia Since 2013...

Listing the top marks in each event by CA athletes over the past eight runnings of the Arcad...

TASTY RACE Fast Girls 100m Hurdles at Mt. Carmel Invite...

The girls 100-meter hurdles did not disappoint as the marquee event at the Mt. Carmel Invita...

FUTURE STARS Week 2 Frosh-Soph Track and Field Standouts...

This series highlights up-and-coming young stars in the Golden State. This week our focus is...

VOTE CA Girls Performer of the Week Poll...

Congratulations to last week's winner, Ta'Ahjah Fann of Golden Valley (SS)! This week's poll...

STATE MEET PREVIEW Division I...

The boys from Newbury Park and girls from Buchanan are the teams to beat heading into the Di...

RANKINGS Check Out Our Southern Section Top 25...

We reveal our first look at the top 25 cross country teams for girls and boys in the Souther...

25 Boys Teams to Watch This Fall: Vista Murrieta...

The Broncos posted a strong returning team ranking in the winter, but a mixed bag of track r...

PHOTOS Southwestern League Cross Country...

Scott Padgett images from the league meet held at Galway Downs in Temecula....

Watch The Great Oak Boys Crush In Southwestern League Dual...

Austin Montez ran away from Temecula Valley's Alex Kalmar in leading a 1-3-4-5-6 Wolfpack fi...

The Nation's Top 100 All-Class 4x100 Dream Teams...

We have compiled the top 100 all-time 4x100 dream teams according to our database....

Senior State Championship: Boys Virtual Finals...

Advancers from seniors-only section finals determined top 8 finishers per event in this fict...

Senior State Championship: Girls Virtual Finals...

Advancers from seniors-only section finals determined top 8 finishers per event in this fict...

Senior State Championship: Southern Section Masters...

Strategy goes hand in hand with outstanding fitness if you want to survive the toughest stat...

Senior State Championship: Southern Section Division Finals...

Star athletes and deep teams vying for division titles while still positioning themselves fo...

Senior State Championship: Girls CIF-SS D1 Prelims...

Rachel Glenn is one of a very few returning champions in this senior class, and she is an MV...

Senior State Championship: Boys CIF-SS D1 Prelims...

If you're a threat to win two events at the state meet, you're a big deal - and there are tw...

Boys Virtual Quarterfinal: Vista Murrieta vs. Mission Viejo...

Would Peter Costelli and his fellow Diablos have enough firepower to knock off Vista Murriet...

Virtual Dual Meet Tournament Heads To Elite Eight...

Once a 32-team competition is down to the quarterfinals for boys and girls....

Boys Virtual Round 2: Canyon vs. Vista Murrieta...

Hunter Escorcia and Vista Murrieta were scored against Tyler Cash and Canyon for a spot in ...

Legends of the Sport - Coley Candaele...

T he former state champion on the track has been a versatile, successful and impactful coach...

Boys Virtual Round 1: Vista Murrieta vs. Dana Hills...

Would the seedings hold up when the No. 10 Broncos were scored against the No. 23 Dolphins?...

Girls Virtual Round 1: Santa Margarita vs. Vista Murrieta...

At least for the first round, Kendall Saeger-led Santa Margarita proved the No 3 seed is des...

Statewide Rankings by Division - Nov. 27 Update...

This is our seventh and sixth and final update to the CA XC rankings for boys and girls acro...

Statewide Rankings by Division - Nov. 21 Update...

This is our fifth update to the statewide rankings for boys and girls across all five CIF di...

2019 Southern Section Prelims Preview...

Teams and athletes to watch in all five divisions Friday and Saturday at the Riverside Champ...

Statewide Rankings by Division - Oct. 31 Update...

This is our third update to the statewide rankings for boys and girls across all five CIF di...

Rankings: The Southern Section's Top 25 Teams...

The third installment of 2019 includes bonus team rankings for Orange County and Riverside C...

Turn Up the Heat for the Riverside Invite...

We preview the sixth annual Riverside Invitational.  ...

Statewide Rankings by Division - Updated...

Our second installment of CA team rankings for all five CIF divisions. ...

CA Statewide Rankings by Division...

Subjective statewide top-10 rankings for all five the CIF-State divisions....

Southern Section Top 25 Team Rankings...

We rank the Top 25 teams, per gender, in the largest section in the USA!    ...

Southern Section Division 1 Prelims Preview...

We preview the Track events for this weekend's Division 1 Prelims held at Trabuco Hills High...

Watch Fatima Cortes Run For Triple Gold At League Finals...

Great Oak senior distance star Fatima Cortes swept the 800, 1600 and 3200 races at the South...

Inland Empire's Best Set to Shine this Weekend...

Always one of the deepest of the regional "championship" invitationals, the 2019 Inland Empi...

Day 1 Highlights from Arcadia...

Highlights from Day 1 at Arcadia included a handful of new U.S. No. 1 times. ...

Southern Section - Division 1 Preview...

We finish out our 2019 division-by-division preview of the Southern Section with Division 1....

MileSplitCA Top 10 Girls Teams of XC Season...

Vista Murrieta made the D1 race (and the overall final rankings) closer than we expected at ...

MileSplitCA XC Girls All-State Team...

In this final installment of the 10-part MileSplitCA All-State series, we present the overal...

2018 MileSplitCA XC All-State Sophomore Girls...

We are putting a bow on the 2018 XC season by recognizing California's top runners. Here's t...

Southern Section Girls XC Season In Review...

Next in a series, girls individuals and teams from the massive Southern Section lived up to ...

The Biggest At-Larges Snubs After NXN Deliberations...

Another year, another season of discussion around which team did not make the NXN field. ...

Road to P-Town: Who's Headed to NXN?...

Who's going to Portland for the Nike Cross Nationals from CA? All teams and individual quali...

Here Are Your Eight NXN At-Large Team Bids...

Check out which at-large teams the committee chose to race at Nike Cross Nationals...

CIF-State Championship Recap...

Reviewing all 10 races from the CIF-State Cross Country Championships at Woodward Park in Fr...

State Meet Preview: Division I...

Matt Strangio, Corie Smith and others will be looking to keep Great Oak from a total sweep a...

CIF-SS Championships: Storylines On and Off Script...

Not all the storylines at the CIF-Southern Section Cross Country Championships held to scrip...

SS Finals on Tap for this Weekend! Girls Meet Preview...

Division-by-division preview of the girls team and individual competition at Saturday's CIF-...

Chittenden, Ramirez are fastest overall at CIF-SS Prelims...

Junior Diane Molina of Costa Mesa and senior Cy Chittenden of Mira Costa ran the fastest tim...

Southern Section Prelims - Race by Race Seedings...

We've listed each prelim heat for Nov. 9-10, including the top teams and their seeds...

NEW Southern Section Girls Top 25 Rankings...

UPDATED!!! Going 25 deep this week with an updated Southern Section Girls Team Rankings. Thi...

Vista Murrieta Girls Roll, King Boys Shine at Riverside...

Freshman Devyn Candaele leads the Vista Murrieta girls and a young ML King boys team pulls a...

Top 20 Southern Section Subjective Team Rankings...

A month into the CIF cross country season is the ideal time for Southern Section editor Mark...

CA Teams Display National Credentials at Woodbridge...

A pair of juniors, Nico Young of Newbury Park and Tori Gaitan of Great Oak, were the sweepst...

Which CA XC Programs Improve the Most from Year to Year?...

We have been charting year-to-year improvement over the last 6 seasons for many of Californi...

Rubidoux's Kevin Ramos sizzles to Laguna Hills title, record

Kevin Ramos and Peter Herold battled in a record-setting marquee boys race, Diane Molina o...

Top 18 storylines that made the Southern Section special...

The 10th and final installment in a series of section-by-section track & field season-in-rev...

State Championshps Recap: Boys Track Events...

Event-by-Event recap of the boys events on the track from Friday's prelims at the 100th CIF-...

CIF-State Championships: 10 Storylines To Watch...

A broadview approach to 10 Storylines To Watch heading into this weekend's 100th CIF-State T...

CIF-SS Division 1 Preliminary Preview...

CIF-Southern Section Division 1 Preliminary preview....

Sprints-Only Virtual Meet For Each CIF Section...

Last week we used the database to breakdown the best distance teams in CA, section by sectio...

2018 Southern Section Contenders: Sprints & Hurdles...

Breanna Bernard-Joseph is one of the few dominant returners in a section that graduated a hu...

2018 Southern Section Contenders: Distance Events...

The mighty Southern Section has always been a distance power. Check out this year's favorite...

2017 MileSplitCA XC All-State Senior Boys...

Our MileSplitCA All-State Teams series continues with Senior Boys. A very deep field warrant...

2017 MileSplitCA XC All-State Junior Girls...

We are closing out the 2017 XC season by recognizing California's top runners. This is the f...

WATCH Lauren Peurifoy Set D1 Course Record: CIFSS Prelims Da...

Recapping the first of two days at the CIF-Southern Section cross country preliminaries. Fri...

Mt. SAC Sweepstakes Race Preview: Records Could Be Broken...

This year the Mt. SAC Relays is looking to be as big and as fast as ever with 60 races, hund...

Saturday at Mt. SAC: Come for the Sweeps, Stick Around for G...

There's more than enough talent in Southern California to make all the Saturday varsity race...

Reviewing The Best In The Boys 200m and 400m...

We're reviewing the best in the boys 200m and 400m runs over the last four seasons...

Interview with Vista Murrieta senior, Javelin Guidry...

One of the fastest sprinters from Texas last year has now relocated in California at Vista M...

USTFCCCA Announces California State Coaches Of The Year...

The USTFCCCA Track and Field coaches of the year for California have been announced....

Boys 400m Team Depth Rankings...

MileSplit takes a look at who has the best 400m team depth in the country....

All-Sections RETURNING Boys Team Power Ratings...

Based largely on the talents of Isaiah Cunningham, Rancho Verde could be the team to beat in...

Final All-Sections Boys Team Power Ratings...

(Photo by Kirby Lee) When you go 20 deep to determine the overall best programs in the state...

Final All-Sections Top 200: Boys Relays...

In California, if you have the talent to post the top time in two different relays, you have...

Michael Norman GoPro Experience at California State Meet...

We gave Michael Norman, arguably one of the best US high school sprinters ever, a GoPro to d...

WATCH Michael Norman Run US #6 All-time 200m and split 44.9 ...

This week provided so much tastiness we had to feature a succulent sprint as well. Michael N...

California State Track and Field Meet: Running Events Previe...

One of the elite state meets in the nation takes place this Friday and Saturday. Here are al...

Who Has the Deepest Sprint/Hurdle Crews in Cali? Boys Editio...

Eleanor Roosevelt scores well in the long sprints when you consider the top 5 athletes from ...

Runner-up no more, Vista Murrieta's Michael Norman rises to ...

Norman, twice a runner-up at CA State, leads the nation in the 200m (20.71), 400m (45.91) & ...

WATCH ALL Day 1 Interviews from #ArcadiaInvite...

More than 40 interviews from Arcadia including Vista Murrieta after setting the 4x200m Meet ...

Boys Returning Team Power Ratings...

We hear a lot about the Great Oak girls, but their male teammates have a load of talent, too...

Chandler; Vista Murietta emerge as champions of Inaugural Ni...

Historic Hayward Field (Photo by Aaron Rich)...

Monday News & Notes: US#2 Dana Hills Upset in Cali, Texas' S...

With so much action this past weekend, our coverage spilled over Monday into our weekly News...

Headlines

More Headlines
STATE MEET Boys Year-Over-Year Improvement Rankings...

No boy improved more on the 5K course at the State Meet than St. Francis (SS) sophomore Auge...

POST-SEASON Godsey Heads To RunningLane; CA Teams to PDX...

The Oaks Christian junior star is among many of CA's cross country elites headed out of stat...

STATE MEET Girls Year-Over-Year Improvement Rankings...

Buchanan (CS) senior Grace Hutchison and Skyline (OK) junior Charlotte Seven showed the most...