CIF Southern Section Division 1 Prelims 2021

Mission Viejo, CA

Coverage

Mia Barnett-U.S. No. 1 for 1600m-Mile-3200m Jun 3, 2021

In advance of CIF-Southern Section Division 1 prelims this Saturday and finals on June 12, we caught up with Crescenta Valley senior Mia Barnett, the U.S. leader for 1600m (4:37.58), mile (4:39.41), and 3200m (9:52.23). Additionally, her 800m time (2:07.31) ranks CA No. 1 and U.S. No. 5. Mia, who has signed with the University of Virginia, has rewritten the CA record books this spring. Her 800m time ranks CA No. 25 all-time, her 1600m time ranks CA No. 3 all-time, and her 3200m clocking ranks CA No. 4 all-time. Her combined 1600-3200 time of 14:29.81 ranks No. 2 all-time in the MileSplit database. This MileSplit national article was posted before Barnett unexpectedly dropped her 4:37.58 at her league finals. RUN OF SHOWIntro0:18 - How are you feeling?0:35 - Mia elaborates on her spring track season01:00 - Mia's current state- and national-leading marks01:53 - How did that happen?02:39 - On the difference of training at her new school (Mia transferred from private Village Christian to her home public school, Crescenta Valley, during Christmas break of 2019-2020, but was unable to compete for the Falcons until this spring because of both the CIF transfer sit-out period rule and then the COVID-19 shut down of the season mid-March of 2020). 04:38 - She elaborates on the running culture under coaches Mark and Rob Evans at Crescenta Valley05:40 - We discuss the impact on the large-school team and how it has helped her growth06:37 - Mia talks about competing in four events at the Pacific League Final08:24 - Mia explains that how that 4:37.58 1600m at the league final happened09:52 - How did she feel that last 100m of the 1600m?10:32 - Her competition plans for the rest of the season12:13 - Barnett elaborates on the uptick of attention she has had this spring13:22 - We go over her race schedule so far this outdoor season14:14 - How has her goals and approach to the season evolved this spring?15:46 - What was the biggest surprise to her in training at CV from what she had done previously?18:30 - Have your results this spring been surprising?19:00 - What was the last time she was challenged in a race?19:50 - What does she hope to achieve timewise going forward?20:20 - What's her favorite distance?21:20 - Specific time targets, ie, CA 1600m record of 4:33.65 set by Polly Plummer in 1982. (Note: There was an internet outage at 21:55 of this interview. There was about a 20-minute delay before we were able to resume.)21:55 - Mia elaborates on the CA 1600m record as a target22:29 - Goals for CIF-SS prelims and finals23:10 - Mia elaborates on the coaching impact of Mark and Rob Evans24:45 - What is she most proud of?25:55 - What advice would she give her freshman self, as well as any freshman?27:30 - Sign off. Thank you, Mia Barnett, for your time and patience during our internet glitch. 

Discussions