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2023 - Outdoor
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Apr 20, 2023
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May 19-20, 2023
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May 13, 2023
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May 04-06, 2023
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May 04-06, 2023
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Apr 22, 2023
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Apr 20, 2023
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Apr 06, 2023
Latest Videos All Videos
03:26
Ziggy Nacco wins 800m
Apr 23, 2023
05:27
Hanne Thomsen 2:12! School & Meet Record
Apr 23, 2023
02:30
High School Boys' 800m, Finals 45
Mar 18, 2023
04:20
Division 4 Boys 3-Mile Run
Nov 19, 2022
05:38
Varsity Boys 3 Mile
Oct 15, 2022
05:38
Varsity Boys 3 Mile
Oct 15, 2022
06:47
Varsity Boys 3 Mile
Oct 15, 2022
Latest News All News
Jun 18, 2023
El Cerrito senior Robert Stitts more than held his own against two of CA's all-time 100m sprinters, Jordan Washington (left), and Rodrick Pleasant (right)....
May 17, 2023
As the NCS prepares for this this weekend's Meet of Champions, here's a rankings merge from last week's four section area qualifier meets....
Feb 20, 2023
Event-by-event listing of the top 50 returning boys track and field athletes in the North Coast Section based on marks achieved during the 2022 outdoor season....
Dec 17, 2022
Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layout is home to major meets like Farmer, Mariner, and the NCS Championships....
Aug 22, 2022
Courses lumped in under the 3-mile heading vary in degrees of both difficulty and distance, some running faster, some slower, and some measured at 2.9x miles....
Jun 15, 2022
From the MileSplit database, '22 track and field rankings for girls in the North Coast Section, including Logan's versatile Jacob Watts. (DeAnna Turner photo)...
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 53.18 |
| 600 Meter Run | 1:44.54 |
| 800 Meter Run | 1:58.41 |
| 1500 Meter Run | 5:11.04 |
| 1600 Meter Run | 4:57.16 |
| CC | |
| 2.1 Mile Run | 12:24.00 |
| 2.x Mile Run (CC Short Course) | 15:37.50 |
| Three Mile Run | 16:31.30 |