2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
2400 Meter Run
2500 Meter Run
4000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.55 |
One Mile Run | 4:08.19 |
3000 Meter Run | 8:14.23 |
Outdoor | |
800 Meter Run | 1:54.93 |
1500 Meter Run | 4:08.03 |
3000 Meter Run | 8:57.00 |
3000 Meter Steeplechase | 9:11.27 |
5000 Meter Run | 15:11.41 |
High School
Outdoor | |
800 Meter Run | 2:02.88 |
1600 Meter Run | 4:22.09 |
3200 Meter Run | 9:26.21 |
Indoor | |
1000 Meter Run | 2:40.99 |
1500 Meter Run | 4:19.75 |
1600 Meter Run | 4:23.97 |
One Mile Run | 4:22.84 |
3000 Meter Run | 8:46.43 |
3200 Meter Run | 9:34.48 |
CC | |
2400 Meter Run | 10:43.90 |
2500 Meter Run | 8:23.41 |
4000 Meter Run | 13:20.14 |
2.x Mile Run (CC Short Course) | 16:17.39 |
Three Mile Run | 16:05.69 |
5000 Meter Run | 15:54.00 |