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100 Meter Dash
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Grand Theft Auto 5
Dec 03, 2024
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Feb 09, 2025
2024 - Indoor
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Apr 01, 2024
2023 - CC
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Sep 01, 2023
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Sep 30, 2023
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Sep 16, 2023
2023 - Outdoor
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Apr 01, 2023
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Jan 22, 2023
Latest Videos All Videos
Boys' 3200m, Prelims 1
Jun 05, 2021
High School Boys' 3200m
Mar 27, 2021
High School Men's 3200m, Finals 1
Feb 13, 2021
High School Men's Mile, Finals 2
Feb 13, 2021
High School Men's Mile, Finals 1
Feb 13, 2021
Varsity Boys Three Mile Run Finals
Oct 06, 2019
Sophomore Boys 3 Mile Run - large schools
Sep 08, 2018
Latest News All News
Oct 20, 2022
Listing the fastest boys over the past decade at the Mt. SAC Invite cross country meet, the largest in the U.S. where Kenan Pala challenged the record in '21....
Jul 03, 2022
From the MileSplit database, senior boys track and field outdoor top-100 rankings from the 2022 outdoor season including State high jump champ Seth Johnson....
Jun 10, 2022
From the MileSplit database, 2022 track and field rankings for boys in the Southern Section. (Raymond Tran photo)...
May 03, 2022
Southern Section Division 4 Boys Top 50 rankings by event include Oaks Christian pole vaulter Jake Reed....
Feb 18, 2022
We close out the 2022 track and field season preview series with top-200 returning rankings for each event based on marks in the MileSplit database....
Dec 14, 2021
We look back on one of the greatest seasons for the boys in Southern Section history!...
Nov 20, 2021
Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I title at Mt. SAC. Mira Costa joins Newbury Park in sweeping both titles....
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:37.88 |
Outdoor | |
1500 Meter Run | 4:14.45 |
5000 Meter Run | 15:46.63 |
CC | |
6,000 Meter Run | 19:20.60 |
8000 Meter Run | 25:43.10 |
High School
Outdoor | |
200 Meter Dash | 26.64 |
300 Meter Dash | 42.01 |
400 Meter Dash | 58.48 |
800 Meter Run | 2:06.81 |
1500 Meter Run | 4:19.02 |
1600 Meter Run | 4:33.65 |
One Mile Run | 4:41.51 |
3000 Meter Run | 9:17.58 |
3200 Meter Run | 9:26.92 |
CC | |
2 Mile Run | 11:30.90 |
Three Mile Run | 15:33.20 |
5000 Meter Run | 15:42.90 |
Middle School
Outdoor | |
800 Meter Run | 2:26.80 |
1500 Meter Run | 4:48.91 |
3000 Meter Run | 10:08.49 |