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2025 - Outdoor
800 Meter Run
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Super Mario Brothers
Apr 11, 2025
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World of Warcraft
Mar 28-29, 2025
1500 Meter Run
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Assassins Creed
Apr 18-19, 2025
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Assassins Creed
Apr 03-05, 2025
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Assassins Creed
Mar 28-29, 2025
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Counter Strike Global Offensive
Mar 14-15, 2025
3000 Meter Run
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Assassins Creed
Mar 14-15, 2025
2 Mile Run
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The Legend of Zelda: Breath of the Wild
Apr 03-05, 2025
Latest Videos All Videos
02:56
Division 4 Varsity Girls 5000 Meter Run
Nov 14, 2021
03:00
Varsity Girls 5K Championship - D4-5
Nov 17, 2019
03:59
Unseeded Girls 5000 Meter Run Finals
Sep 29, 2019
Latest News All News
Dec 22, 2022
The cross country course at William Jessup University in Rocklin is a popular layout in the Sac-Joaquin Section for invitationals and league meets....
Aug 18, 2022
Returning State D-I champion Anna McNatt's time on 3-mile courses is more than a minute faster than any other returning girl in the Sac-Joaquin Section....
Aug 18, 2022
As you would expect, it's a who's-who of elite returning girls, including Whitney's Katie Kopec, at the top of the 5K leaders list in the Sac-Joaquin Section....
Nov 06, 2021
Saturday's meet at Frogtown qualified the top 10 teams and individuals over five divisions for the Nov. 13 SJS cross country finals. (Photo: Eric Boucher)...
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:31.04 |
| 800 Meter Run | 2:53.08 |
| 1600 Meter Run | 6:05.23 |
| 3200 Meter Run | 13:25.80 |
| CC | |
| 4000 Meter Run | 18:36.67 |
| 2.x Mile Run (CC Short Course) | 18:43.00 |
| Three Mile Run | 20:24.70 |
| 5000 Meter Run | 21:54.50 |
College
| Outdoor | |
| 800 Meter Run | 2:42.62 |
| 1500 Meter Run | 5:31.54 |
| One Mile Run | 5:59.59 |
| 3000 Meter Run | 11:55.04 |
| 2 Mile Run | 12:37.43 |
| 5000 Meter Run | 19:43.91 |
| Indoor | |
| 800 Meter Run | 2:55.98 |
| One Mile Run | 6:14.72 |
| 3000 Meter Run | 12:32.39 |
| 5000 Meter Run | 20:20.96 |
| CC | |
| 5000 Meter Run | 20:47.20 |
| 6,000 Meter Run | 24:04.10 |