Season
Personal Records Personal Records
Event Mark San Diego Metro State National Date
100m 11.24 — May 13, 2023
200m 23.44 — Apr 21, 2022
400m 52.80 — Mar 19, 2022
3 Mile 18:53.00 — Sep 28, 2019
5K 19:32.00 — Nov 7, 2019
100m 11.24 — May 13, 2023
200m 23.44 — Apr 21, 2022
400m 52.80 — Mar 19, 2022
110mH 18.11 — Mar 17, 2022
300mH 45.89 — Mar 24, 2022
2.x Mile 19:30.00 — Feb 13, 2021
3 Mile 18:53.00 — Sep 28, 2019
5K 19:32.00 — Nov 7, 2019
See where Rory ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 39 of Rory Long’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2022 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

110 Meter Hurdles

300 Meter Hurdles

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

100 Meter Dash

200 Meter Dash

2020 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2020 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2019 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.