Ben Dethlefsen

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2024 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

Apr 12, 2024

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GoldenEye for N64

Apr 12, 2024

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Grand Theft Auto 5

Apr 04-06, 2024

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Grand Theft Auto 5

Mar 15-16, 2024

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Super Mario Brothers

Mar 08-09, 2024

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World of Warcraft

Feb 23-24, 2024

2023 - CC

Four Mile Run

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The Legend of Zelda: Breath of the Wild

Oct 25, 2023

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 28, 2023

8000 Meter Run

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Counter Strike Global Offensive

Oct 06, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft

May 13, 2023

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Super Mario Brothers

May 02-04, 2023

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GoldenEye for N64

Apr 22, 2023

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Assassins Creed

Apr 15, 2023

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Counter Strike Global Offensive

Apr 05, 2023

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The Elder Scrolls: Skyrim

Mar 17-18, 2023

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GoldenEye for N64

Mar 10, 2023

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Super Mario Brothers

Mar 04, 2023

Triple Jump

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Super Mario Brothers

May 02-04, 2023

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GoldenEye for N64

May 02-04, 2023

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Assassins Creed

Apr 22, 2023

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Assassins Creed

Apr 05, 2023

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The Legend of Zelda: Breath of the Wild

Mar 10, 2023

2022 - CC

2 Mile Run

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Assassins Creed

Sep 17, 2022

2.x Mile Run (CC Short Course)

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World of Warcraft

Nov 05, 2022

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The Elder Scrolls: Skyrim

Oct 19, 2022

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Counter Strike Global Offensive

Oct 01, 2022

Three Mile Run

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Super Mario Brothers

Nov 19, 2022

2022 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

May 14, 2022

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World of Warcraft

May 14, 2022

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GoldenEye for N64

May 04-06, 2022

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The Legend of Zelda: Breath of the Wild

Apr 23, 2022

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Counter Strike Global Offensive

Mar 18-19, 2022

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Counter Strike Global Offensive

Mar 05, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim

Mar 18-19, 2022

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GoldenEye for N64

Mar 12, 2022

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GoldenEye for N64

Mar 05, 2022

Triple Jump

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GoldenEye for N64

May 04-06, 2022

2021 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild

Sep 18, 2021

2.x Mile Run (CC Short Course)

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Grand Theft Auto 5

Nov 12, 2021

Three Mile Run

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Grand Theft Auto 5

Nov 20, 2021

2021 - Outdoor

1600 Meter Run

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World of Warcraft

Apr 28, 2021

3200 Meter Run

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Counter Strike Global Offensive

Apr 28, 2021

2020 - Outdoor

1600 Meter Run

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World of Warcraft

Mar 07, 2020

3200 Meter Run

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The Elder Scrolls: Skyrim

Mar 07, 2020

2019 - CC

2 Mile Run

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Super Mario Brothers

Sep 14, 2019

2.1 Mile Run

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The Elder Scrolls: Skyrim

Oct 12, 2019

Three Mile Run

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GoldenEye for N64

Nov 09, 2019

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GoldenEye for N64

Oct 16, 2019

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GoldenEye for N64

Sep 28, 2019

Latest Videos All Videos

03:26

Ziggy Nacco wins 800m

Apr 23, 2023

05:27

Hanne Thomsen 2:12! School & Meet Record

Apr 23, 2023

03:29

High School Boys' 800m, Finals 44

Mar 18, 2023

10:05

Division 2 Boys 3-Mile Run

Nov 19, 2022

02:16

High School Boys' 800m Varsity, Finals 34

Mar 19, 2022

05:17

High School Boys' 1600m Varsity, Finals 31

Mar 19, 2022

Latest News All News

North Coast Section Boys Top 50 Track and Field Ranking...

Jun 18, 2023

El Cerrito senior Robert Stitts more than held his own against two of CA's all-time 100m sprinters, Jordan Washington (left), and Rodrick Pleasant (right)....

XC RANKINGS BY COURSE - Hayward HS 3 miles - Boys...

Dec 17, 2022

Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layout is home to major meets like Farmer, Mariner, and the NCS Championships....

RANKINGS Top 300 Returning NCS Boys for 3 Miles...

Aug 22, 2022

Courses lumped in under the 3-mile heading vary in degrees of both difficulty and distance, some running faster, some slower, and some measured at 2.9x miles....

2024 Outdoor Rankings

		CA	National
800m	2:00.29	999th	999th

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Triple Jump	37-5.75
800 Meter Run	1:59.88
1600 Meter Run	4:49.37
3200 Meter Run	11:24.38
CC
2 Mile Run	10:56.60
2.1 Mile Run	13:40.90
2.x Mile Run (CC Short Course)	13:07.00
Three Mile Run	16:41.85

College

CC
Four Mile Run	23:14.84
5000 Meter Run	16:58.52
8000 Meter Run	31:54.70
Outdoor
800 Meter Run	2:00.12