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Lan (Tommy) Nguyen

Valley Christian (CC) Class of 2023 San Jose, CA

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High School

Outdoor
Discus	67-5
Shot Put	24-0.5
200 Meter Dash	28.43
400 Meter Dash	1:04.56
800 Meter Run	2:33.56
1600 Meter Run	5:29.67
3200 Meter Run	12:48.31
CC
2.x Mile Run (CC Short Course)	21:25.20
Three Mile Run	19:40.40
5000 Meter Run	23:19.78