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Owen Efram

Healdsburg (NC) Class of 2023 Healdsburg, CA

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High School

Outdoor
Long Jump	16-0.25
100 Meter Dash	13.36
200 Meter Dash	26.22
400 Meter Dash	58.11
CC
2 Mile Run	12:43.30
2.93 Mile Run	19:22.30
2.x Mile Run (CC Short Course)	14:15.10
Three Mile Run	18:28.91
5000 Meter Run	21:01.47