2026 - Indoor
3000 Meter Run
2025 - CC
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
2.95 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
2.93 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2.5 Mile Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
2018 - Outdoor
1500 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
Long Jump
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| Outdoor | |
| Long Jump | 11-2 |
| 400 Meter Dash | 1:10.40 |
| 800 Meter Run | 2:18.42 |
| 1500 Meter Run | 4:36.81 |
High School
| Outdoor | |
| 400 Meter Dash | 51.26 |
| 800 Meter Run | 1:52.90 |
| 1500 Meter Run | 4:01.83 |
| 1600 Meter Run | 4:11.42 |
| One Mile Run | 4:12.98 |
| 3000 Meter Run | 8:28.06 |
| 3200 Meter Run | 9:08.38 |
| 2 Mile Run | 9:16.15 |
| 2.5 Mile Run | 12:48.47 |
| Indoor | |
| 800 Meter Run | 1:54.57 |
| 1500 Meter Run | 3:54.37 |
| 1600 Meter Run | 4:17.84 |
| One Mile Run | 4:17.35 |
| 3000 Meter Run | 9:03.13 |
| 3200 Meter Run | 9:42.11 |
| CC | |
| 2.93 Mile Run | 14:47.70 |
| 2.95 Mile Run | 14:58.20 |
| 2.x Mile Run (CC Short Course) | 11:46.40 |
| Three Mile Run | 14:32.20 |
| 5000 Meter Run | 15:20.20 |
Youth
| Outdoor | |
| 400 Meter Dash | 1:07.50 |
| 800 Meter Run | 2:25.48 |
| 1500 Meter Run | 4:56.26 |
College
| Outdoor | |
| 800 Meter Run | 1:50.69 |
| 1500 Meter Run | 3:44.29 |
| 3000 Meter Run | 8:17.56 |
| Indoor | |
| One Mile Run | 3:59.34 |
| 3000 Meter Run | 7:53.44 |
| CC | |
| 8000 Meter Run | 23:54.30 |
| 10,000 Meter Run | 30:36.50 |
