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2023 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Mar 11, 2023
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Grand Theft Auto 5
Mar 03, 2023
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The Elder Scrolls: Skyrim
Feb 25, 2023

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 27 - May 06, 2023
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Grand Theft Auto 5
Apr 19, 2023
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World of Warcraft
Apr 05, 2023
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The Elder Scrolls: Skyrim
Mar 03, 2023

400 Meter Dash

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World of Warcraft
Apr 27 - May 06, 2023
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The Legend of Zelda: Breath of the Wild
Apr 27 - May 06, 2023
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Grand Theft Auto 5
Apr 22, 2023
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Super Mario Brothers
Apr 19, 2023
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Grand Theft Auto 5
Apr 07, 2023
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World of Warcraft
Apr 05, 2023
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Assassins Creed
Mar 03, 2023
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The Elder Scrolls: Skyrim
Feb 25, 2023

800 Meter Run

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Super Mario Brothers
Mar 03, 2023

2022 - CC

2.95 Mile Run

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World of Warcraft
Nov 12, 2022

2.x Mile Run (CC Short Course)

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Grand Theft Auto 5
Nov 05, 2022
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Counter Strike Global Offensive
Oct 26, 2022
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Grand Theft Auto 5
Oct 12, 2022
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GoldenEye for N64
Sep 24, 2022
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Super Mario Brothers
Sep 17, 2022
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Grand Theft Auto 5
Sep 14, 2022
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World of Warcraft
Sep 10, 2022

2022 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Apr 28 - May 07, 2022
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World of Warcraft
Apr 19, 2022
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GoldenEye for N64
Apr 16, 2022
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GoldenEye for N64
Apr 04, 2022
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The Elder Scrolls: Skyrim
Mar 24, 2022
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Assassins Creed
Mar 04, 2022
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Super Mario Brothers
Feb 26, 2022

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 28 - May 07, 2022
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The Legend of Zelda: Breath of the Wild
Apr 19, 2022
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XXXX
GoldenEye for N64
Apr 16, 2022
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XXXX
Counter Strike Global Offensive
Apr 12, 2022
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XXXX
The Elder Scrolls: Skyrim
Apr 04, 2022
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XXXX
GoldenEye for N64
Mar 24, 2022
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Assassins Creed
Mar 04, 2022
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Assassins Creed
Feb 26, 2022

400 Meter Dash

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Counter Strike Global Offensive
Apr 12, 2022

2021 - CC

2.93 Mile Run

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World of Warcraft
Sep 11, 2021

2.x Mile Run (CC Short Course)

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Assassins Creed
Nov 06, 2021
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Grand Theft Auto 5
Oct 12, 2021
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The Elder Scrolls: Skyrim
Sep 25, 2021
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Super Mario Brothers
Sep 14, 2021

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 13, 2021
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GoldenEye for N64
Oct 02, 2021
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Grand Theft Auto 5
Sep 11, 2021

5000 Meter Run

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GoldenEye for N64
Oct 02, 2021
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World of Warcraft
Oct 02, 2021

2021 - Outdoor

100 Meter Dash

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World of Warcraft
May 12, 2021
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Grand Theft Auto 5
May 05, 2021
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Super Mario Brothers
Apr 28, 2021

400 Meter Dash

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GoldenEye for N64
May 12, 2021
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Super Mario Brothers
May 05, 2021
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GoldenEye for N64
Apr 28, 2021

2.x Mile Run (CC Short Course)

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Counter Strike Global Offensive
Feb 27, 2021

2020 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Feb 29, 2020

200 Meter Dash

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Super Mario Brothers
Mar 06-07, 2020

400 Meter Dash

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GoldenEye for N64
Mar 11, 2020
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GoldenEye for N64
Mar 06-07, 2020

600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 29, 2020

800 Meter Run

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Assassins Creed
Mar 11, 2020
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Grand Theft Auto 5
Mar 06-07, 2020

2019 - CC

2.x Mile Run (CC Short Course)

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World of Warcraft
Nov 09, 2019
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Counter Strike Global Offensive
Oct 29, 2019
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GoldenEye for N64
Oct 15, 2019
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Assassins Creed
Oct 05, 2019
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GoldenEye for N64
Sep 28, 2019
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Assassins Creed
Sep 17, 2019
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Assassins Creed
Sep 07, 2019

Three Mile Run

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Super Mario Brothers
Oct 19, 2019

Latest Videos All Videos

00:37
Division 3 Varsity Boys 3-Mile Run
Nov 14, 2021

Latest News All News

XC RANKINGS BY COURSE - Crystal Springs 2.95m - Boys...
Dec 17, 2022
Crystal Springs is one of the iconic courses in CA. The 2.95-mile layout in Belmont is home to a major meets in the Central Coast Section....
RANKINGS Top Returning Central Coast Section Boys for 5...
Sep 01, 2022
Check out the top 200 returning boys in the CCS who had times on 5000-meter courses during the 2021 c ross country season....
2023 Outdoor Rankings
CA National
400m 53.33 999th 999th
2022 Outdoor Rankings
CA National
200m 23.73 999th 999th
400m 55.15 999th 999th
2021 CC Rankings
CA National
5000m 18:08.40 999th 999th
3Mile 17:16.10 999th 999th
2020 Outdoor Rankings
CA National
800m 2:19.24 999th 999th
400m 57.87 999th 999th
200m 26.25 999th 999th
2019 CC Rankings
CA National
3Mile 18:25.66 999th 999th

See where Samual Lam ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Dash 11.78
200 Meter Dash 23.73
400 Meter Dash 53.33
600 Meter Run 1:36.02
800 Meter Run 2:16.92
2.x Mile Run (CC Short Course) 14:23.00
CC
2.93 Mile Run 17:16.10
2.95 Mile Run 18:07.60
2.x Mile Run (CC Short Course) 13:47.24
Three Mile Run 17:16.10
5000 Meter Run 18:08.40