Sean Morello

Duke-bound senior Sean Morello of Albany is one of the top distance runners in CA and leads returning boys track and field athletes in the NCS.

Event-by-event listing of the top 50 returning boys track and field athletes in the North Coast Section based on marks achieved during the 2022 outdoor season.

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top returning time for 800 meters.

Aaron Sahlman of Newbury Park was voted as the MileSplitCA Senior Boys Cross Country Runner of the Year in a statewide poll.

As the 2022 year comes to an end, it's time to look at the best MileSplit films and documentaries of the year.

The North Coast Section continued to be one of the top sections in California with some of the top individuals and teams in the state.

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CIF-State Championships, and numerous other events in the Central Section.

Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layout is home to major meets like Farmer, Mariner, and the NCS Championships.

UPDATED Ventura soph Sadie Engelhardt and Arizona senior Lauren Ping look to earn return tickets to San Diego for Champs National Cross Country Championships.

Lex Young of Newbury Park (SS) was the fastest senior boy on the Woodward Park 5K course, running one of the fastest times in history on the iconic course.

Where did you rank? Check out the full list of all boys who finished their 5K race at the CIF-State Cross Country Championships at Woodward Park in Fresno.

UPDATED race-by-race breakdown of the 2022 CIF-State Cross Country Championships at Woodward Park in Fresno.

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the Woodward Park 5K course at the CIF-State Championships.

Take a closer look at storylines for the boys and girls competition in Division IV at the CIF-State Cross Country Championships.

All 10 California Interscholastic Federation cross country championship race winners are listed, along with each team champion.

Photos by MileSplit photographer Daniel Hernandez from the North Coast Section XC Championships at Hayward HS where Albany's Sean Morello won the boys D-4 title

Adeline Johnson overcame a wakeboarding injury to win the Girls D5 title at the North Coast Section XC finals where four runners and six teams defended titles.

Storylines abound at the CIF-North Coast Section Cross Country Championships, including those involving Hanne Thomsen and Ellie Buckley's Campolindo team.

Albany (NC) senior Sean Morello is the defending North Coast Section champion in D4 and top returner in that division for the CIF-State Championships.

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitational continues to be the fastest 3-mile performance of the 2022 XC season.

Congratulations to last week's top vote-getter, Aaron Cohen of West Torrance (SS)!! Be sure to vote in the weekly CA XC Runner of the Week poll.