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2024 - CC
4.x Mile Run
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The Legend of Zelda: Breath of the Wild
Oct 30, 2024
Four Mile Run
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Assassins Creed
Nov 23, 2024
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The Legend of Zelda: Breath of the Wild
Oct 04, 2024
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Super Mario Brothers
Sep 20, 2024
5000 Meter Run
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The Elder Scrolls: Skyrim
Sep 27, 2024
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World of Warcraft
Sep 27, 2024
8000 Meter Run
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The Legend of Zelda: Breath of the Wild
Aug 24, 2024
2024 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 12, 2024
Latest Videos All Videos
03:44
Amrie Lacefield places 2nd in 1600m
May 08, 2023
05:00
Jude Devries wins 1600m, looking ahead
Apr 23, 2023
03:34
Christian Taylor finishes 2nd in 1600m
Apr 23, 2023
11:35
High School Boys' 3200m, Finals 15
Mar 18, 2023
03:29
High School Boys' 800m, Finals 44
Mar 18, 2023
08:01
Division 3 Boys 3-Mile Run
Nov 19, 2022
05:38
Varsity Boys 3 Mile
Oct 15, 2022
Latest News All News
Jun 18, 2023
El Cerrito senior Robert Stitts more than held his own against two of CA's all-time 100m sprinters, Jordan Washington (left), and Rodrick Pleasant (right)....
Dec 17, 2022
Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layout is home to major meets like Farmer, Mariner, and the NCS Championships....
Aug 22, 2022
Courses lumped in under the 3-mile heading vary in degrees of both difficulty and distance, some running faster, some slower, and some measured at 2.9x miles....
Jul 15, 2022
These returning boys scorched 3-mile cross country courses during the 2021 season....
2024 Outdoor Rankings
| CA | National | ||
| 800m | 2:05.04 | 999th | 999th |
College Progression Tracker
College
| CC | |
| Four Mile Run | 6:06.14 |
| 4.x Mile Run | 24:29.44 |
| 5000 Meter Run | 16:55.34 |
| 8000 Meter Run | 28:23.00 |
| Outdoor | |
| 800 Meter Run | 2:02.56 |
High School
| Outdoor | |
| 400 Meter Dash | 53.42 |
| 800 Meter Run | 1:59.80 |
| 1600 Meter Run | 4:48.34 |
| 3200 Meter Run | 10:47.84 |
| CC | |
| 2 Mile Run | 11:01.30 |
| 2.93 Mile Run | 16:48.80 |
| 2.x Mile Run (CC Short Course) | 15:06.00 |
| Three Mile Run | 16:41.70 |
| 5000 Meter Run | 19:05.90 |