2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
2022 - CC
Three Mile Run
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
5000 Meter Run
2020 - Indoor
1500 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:02.57 |
3000 Meter Run | 7:54.38 |
5000 Meter Run | 13:37.15 |
Outdoor | |
800 Meter Run | 1:57.34 |
1500 Meter Run | 3:44.11 |
3000 Meter Run | 8:50.86 |
5000 Meter Run | 14:50.40 |
CC | |
8000 Meter Run | 23:05.30 |
10,000 Meter Run | 29:15.40 |
High School
Outdoor | |
800 Meter Run | 1:58.18 |
1500 Meter Run | 3:40.86 |
1600 Meter Run | 3:59.32 |
One Mile Run | 4:00.77 |
3200 Meter Run | 8:39.57 |
5000 Meter Run | 14:49.99 |
Indoor | |
1500 Meter Run | 4:08.01 |
CC | |
Three Mile Run | 13:38.10 |
5000 Meter Run | 14:05.07 |
8000 Meter Run | 26:03.00 |