2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
3000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
2022 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
Three Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:51.83 |
3000 Meter Run | 8:27.11 |
Outdoor | |
500 Meter Dash | 3:50.98 |
3000 Meter Run | 8:31.54 |
CC | |
6,000 Meter Run | 17:54.00 |
8000 Meter Run | 24:29.60 |
10,000 Meter Run | 31:02.40 |
High School
Outdoor | |
400 Meter Dash | 54.54 |
800 Meter Run | 1:52.16 |
1600 Meter Run | 4:14.62 |
One Mile Run | 4:16.94 |
3200 Meter Run | 9:11.33 |
Indoor | |
600 Meter Run | 1:21.82 |
800 Meter Run | 2:04.11 |
1500 Meter Run | 4:00.15 |
1600 Meter Run | 5:09.34 |
3200 Meter Run | 10:52.86 |
CC | |
2 Mile Run | 10:33.46 |
2.x Mile Run (CC Short Course) | 15:33.70 |
Three Mile Run | 14:38.21 |
5000 Meter Run | 14:59.10 |