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2025 - Outdoor
1500 Meter Run
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Assassins Creed
Mar 22, 2025
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Mar 22, 2025
2024 - CC
6,000 Meter Run
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Oct 18, 2024
2024 - Outdoor
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Mar 22-23, 2024
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Mar 15-16, 2024
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Mar 22-23, 2024
2023 - Outdoor
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Mar 09, 2023
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Feb 23, 2023
Latest Videos All Videos
00:10
Girls 1600 Heat 1 - Finish
Feb 20, 2022
07:12
Girls Sundown Showdown 3-mile run
Sep 04, 2021
05:37
Boys Sundown Showdown 3-Mile Run
Sep 04, 2021
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BYU Autumn Classic: Varsity Girls Race
Sep 15, 2019
07:51
Freshman/Sophomore Girls Three Mile Run Final
Sep 07, 2019
Latest News All News
Sep 07, 2023
Who are the fastest girls at 3-miles so far this fall with top 3,200m times over the outdoor season?...
Mar 03, 2023
MacKenzie Browne of J.W. North opened her outdoor season with a nationally-ranked time in the 1600m....
Nov 01, 2022
Ventura (SS) soph Sadie Engelhardt's record-setting run at the mid-September Woodbridge Invite continues to top the U.S. list for girls on 3-mile XC courses....
Oct 05, 2022
Heading into a huge mid-season invitational, here's our updated top-25 subjective team rankings in the Southern Section, regardless of division....
Aug 26, 2022
We pulled the top 300 returning girls from schools in the Southern Section who had times on 3-mile courses last cross country season....
Jul 14, 2022
Check out which returning girls crushed 3-mile cross country courses in 2021....
Nov 04, 2020
In place of our usual Countdown to XC (which has suffered a critical lack of data) we're taking a look at 30 teams that will have a major impact this winter....
College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:31.58 |
| 1500 Meter Run | 5:11.70 |
| 3000 Meter Run | 11:08.03 |
| CC | |
| 6,000 Meter Run | 23:02.60 |
High School
| Outdoor | |
| 800 Meter Run | 2:29.65 |
| 1600 Meter Run | 5:29.98 |
| 3200 Meter Run | 11:57.47 |
| CC | |
| 2 Mile Run | 13:22.13 |
| 2.x Mile Run (CC Short Course) | 16:59.90 |
| Three Mile Run | 17:56.20 |
| 5000 Meter Run | 19:40.10 |