2025 - Indoor
8000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
2023 - Indoor
1600 Meter Run
2022 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
3000 Meter Run
2.x Mile Run (CC Short Course)
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
3000 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:03.42 |
3000 Meter Run | 8:24.45 |
8000 Meter Run | 23:54.70 |
Outdoor | |
1500 Meter Run | 3:41.69 |
5000 Meter Run | 14:31.96 |
CC | |
8000 Meter Run | 23:48.70 |
10,000 Meter Run | 31:02.00 |
High School
Outdoor | |
200 Meter Dash | 24.67 |
400 Meter Dash | 52.22 |
800 Meter Run | 1:54.45 |
1600 Meter Run | 4:03.83 |
One Mile Run | 4:05.32 |
3200 Meter Run | 8:45.19 |
Indoor | |
1600 Meter Run | 4:09.20 |
CC | |
3000 Meter Run | 9:17.80 |
2 Mile Run | 8:54.54 |
2.x Mile Run (CC Short Course) | 10:39.20 |
Three Mile Run | 14:09.30 |
5000 Meter Run | 14:53.20 |
Youth
Outdoor | |
800 Meter Run | 2:42.77 |
1500 Meter Run | 5:30.42 |