2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
400 Meter Dash
1500 Meter Run
2025 - Indoor
800 Meter Run
3000 Meter Run
2024 - Cc
Four Mile Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
3200 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Cc
1.x Mile Run
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 25.23 |
| 400 Meter Dash | 54.73 |
| 800 Meter Run | 2:01.13 |
| 1600 Meter Run | 4:24.75 |
| One Mile Run | 4:34.09 |
| 3200 Meter Run | 9:52.73 |
| indoor | |
| 1500 Meter Run | 4:08.65 |
| 3200 Meter Run | 10:45.20 |
| cc | |
| 1.x Mile Run | 9:53.00 |
| 2 Mile Run | 9:59.37 |
| 2.x Mile Run (CC Short Course) | 17:29.56 |
| Three Mile Run | 15:33.00 |
| 5000 Meter Run | 16:08.76 |
college
| outdoor | |
| 400 Meter Dash | 53.98 |
| 800 Meter Run | 2:05.77 |
| 1500 Meter Run | 4:04.97 |
| cc | |
| Four Mile Run | 21:40.34 |
| 5000 Meter Run | 16:43.20 |
| 8000 Meter Run | 26:30.50 |
| indoor | |
| 800 Meter Run | 2:02.24 |
| One Mile Run | 4:27.96 |
| 3000 Meter Run | 8:44.36 |
