2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
1500 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - CC
2.1 Mile Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1200 Meter Run
1600 Meter Run
2019 - CC
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
3200 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
2.1 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1500 Meter Run | 3:48.19 |
One Mile Run | 3:59.38 |
3000 Meter Run | 8:02.53 |
Outdoor | |
800 Meter Run | 1:52.93 |
1500 Meter Run | 3:42.87 |
5000 Meter Run | 14:30.38 |
CC | |
6,000 Meter Run | 18:01.70 |
8000 Meter Run | 23:44.60 |
10,000 Meter Run | 30:37.30 |
High School
Outdoor | |
800 Meter Run | 1:58.96 |
1200 Meter Run | 3:21.32 |
1600 Meter Run | 4:16.38 |
One Mile Run | 4:15.50 |
3200 Meter Run | 10:14.53 |
CC | |
3200 Meter Run | 9:41.60 |
2 Mile Run | 10:57.40 |
2.1 Mile Run | 11:37.83 |
4000 Meter Run | 12:53.43 |
2.x Mile Run (CC Short Course) | 11:20.80 |
Three Mile Run | 16:07.50 |
5000 Meter Run | 15:25.60 |
Middle School
Outdoor | |
800 Meter Run | 2:30.36 |
1500 Meter Run | 5:01.21 |