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2022 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 14, 2022
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The Elder Scrolls: Skyrim
Apr 07, 2022

100 Meter Hurdles

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Assassins Creed
May 07, 2022
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Counter Strike Global Offensive
Apr 29, 2022
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Grand Theft Auto 5
Apr 21, 2022
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World of Warcraft
Apr 14, 2022
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The Elder Scrolls: Skyrim
Apr 07, 2022
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The Elder Scrolls: Skyrim
Mar 31, 2022
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Super Mario Brothers
Mar 19, 2022
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Grand Theft Auto 5
Mar 10, 2022
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Grand Theft Auto 5
Feb 24, 2022

300 Meter Hurdles

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World of Warcraft
Apr 29, 2022
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Assassins Creed
Apr 21, 2022
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The Elder Scrolls: Skyrim
Apr 14, 2022
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GoldenEye for N64
Apr 07, 2022
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The Elder Scrolls: Skyrim
Mar 31, 2022
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The Elder Scrolls: Skyrim
Mar 19, 2022
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Assassins Creed
Mar 10, 2022
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Counter Strike Global Offensive
Feb 24, 2022

High Jump

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The Elder Scrolls: Skyrim
Apr 29, 2022
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Grand Theft Auto 5
Apr 21, 2022
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GoldenEye for N64
Apr 14, 2022
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The Legend of Zelda: Breath of the Wild
Apr 07, 2022
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Super Mario Brothers
Mar 31, 2022
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Super Mario Brothers
Mar 19, 2022
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Assassins Creed
Mar 10, 2022
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Super Mario Brothers
Feb 24, 2022

2021 - Outdoor

100 Meter Hurdles

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GoldenEye for N64
May 20, 2021
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Super Mario Brothers
May 13, 2021
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The Legend of Zelda: Breath of the Wild
May 06, 2021
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Assassins Creed
Apr 10, 2021

300 Meter Hurdles

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The Elder Scrolls: Skyrim
May 20, 2021
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The Legend of Zelda: Breath of the Wild
May 13, 2021
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The Legend of Zelda: Breath of the Wild
May 06, 2021
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Counter Strike Global Offensive
Apr 28, 2021
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Super Mario Brothers
Apr 10, 2021

High Jump

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World of Warcraft
May 20, 2021
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Grand Theft Auto 5
May 13, 2021
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Grand Theft Auto 5
May 06, 2021
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Grand Theft Auto 5
Apr 28, 2021
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Assassins Creed
Apr 10, 2021

2020 - Outdoor

100 Meter Dash

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World of Warcraft
Feb 15, 2020

100 Meter Hurdles

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Grand Theft Auto 5
Mar 03, 2020
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GoldenEye for N64
Feb 27, 2020
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World of Warcraft
Feb 15, 2020

300 Meter Hurdles

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Super Mario Brothers
Mar 03, 2020
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Counter Strike Global Offensive
Feb 27, 2020

High Jump

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Grand Theft Auto 5
Mar 03, 2020
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Counter Strike Global Offensive
Feb 27, 2020
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Super Mario Brothers
Feb 15, 2020

2019 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 18, 2019
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Grand Theft Auto 5
Mar 13, 2019

High Jump

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Assassins Creed
Apr 26, 2019
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Counter Strike Global Offensive
Apr 23, 2019
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The Legend of Zelda: Breath of the Wild
Apr 18, 2019
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World of Warcraft
Mar 13, 2019

Long Jump

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Super Mario Brothers
Apr 18, 2019
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Super Mario Brothers
Apr 11, 2019
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Assassins Creed
Mar 13, 2019

2019 - Indoor

100 Meter Dash

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GoldenEye for N64
Feb 09, 2019

Latest News All News

RANKINGS Senior Girls Top 100 By Event...
Jul 03, 2022
From the MileSplit database, senior girls track and field outdoor top-100 rankings from the 2022 outdoor season including Mira Costa's Dalia Frias....
RANKINGS Southern Section Top 150 Girls by Event...
Jun 16, 2022
From the MileSplit database, '22 track and field rankings for girls in the Southern Section, including junior sprinter Adonijah Currie. (DeAnna Turner photo)...
RANKINGS Southern Section Division 1 Girls Top 50 By Event
May 05, 2022
Southern Section Division 1 Girls Top 50 rankings include Mira Costa High distance star Dalia Frias....
2022 Outdoor Rankings
CA National
300H 49.14 999th 999th
100H 16.92 999th 999th
100m 13.58 999th 999th
HJ 4-6 999th 999th
2021 Outdoor Rankings
CA National
300H 54.60 999th 999th
100H 19.27 999th 999th
HJ 4-2 999th 999th
2020 Outdoor Rankings
CA National
300H 58.01 999th 999th
100H 20.86 999th 999th
100m 15.55 999th 999th
HJ 3-10 999th 999th

See where Alyssa Zabala ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-6
Long Jump 12-3.5
100 Meter Dash 13.58
100 Meter Hurdles 16.92
300 Meter Hurdles 49.14
Indoor
100 Meter Dash 15.57