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Rief Ehlerding

Shasta College CA

Trinity (NS) Class of 2022 Weaverville, CA

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College

CC
Four Mile Run	24:36.04
Outdoor
800 Meter Run	2:12.08
1500 Meter Run	4:19.13
5000 Meter Run	16:27.92
10,000 Meter Run	37:49.46

High School

Outdoor
200 Meter Dash	27.42
400 Meter Dash	1:03.71
800 Meter Run	2:19.76
1600 Meter Run	4:54.19
CC
3200 Meter Run	14:26.45
2 Mile Run	14:08.00
2.1 Mile Run	14:33.00
2.5 Mile Run	17:17.00
2.x Mile Run (CC Short Course)	15:11.44
Three Mile Run	19:15.01
5000 Meter Run	27:32.00