2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
8000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - Cc
3000 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
3000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
3000 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:16.55 |
| 3000 Meter Run | 8:26.84 |
| 8000 Meter Run | 24:32.10 |
| outdoor | |
| 1500 Meter Run | 3:55.31 |
| One Mile Run | 4:17.24 |
| 5000 Meter Run | 14:31.11 |
| cc | |
| 8000 Meter Run | 24:11.30 |
| 10,000 Meter Run | 30:37.60 |
High School
| outdoor | |
| 200 Meter Dash | 24.21 |
| 400 Meter Dash | 53.48 |
| 800 Meter Run | 1:57.54 |
| 1600 Meter Run | 4:15.93 |
| One Mile Run | 4:16.51 |
| 3200 Meter Run | 8:56.74 |
| indoor | |
| 1600 Meter Run | 4:14.14 |
| cc | |
| 3000 Meter Run | 9:11.40 |
| 2 Mile Run | 9:08.99 |
| 2.x Mile Run (CC Short Course) | 11:04.90 |
| Three Mile Run | 14:35.90 |
| 5000 Meter Run | 15:14.60 |
