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2022 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 06, 2022
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Assassins Creed
Mar 31, 2022
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GoldenEye for N64
Mar 12, 2022

400 Meter Dash

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GoldenEye for N64
May 06, 2022
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Counter Strike Global Offensive
May 03-06, 2022
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Grand Theft Auto 5
Apr 28, 2022
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GoldenEye for N64
Mar 31, 2022
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Grand Theft Auto 5
Mar 12, 2022

Long Jump

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Assassins Creed
May 06, 2022
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Super Mario Brothers
May 06, 2022
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The Elder Scrolls: Skyrim
May 03-06, 2022
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The Elder Scrolls: Skyrim
Apr 28, 2022
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Grand Theft Auto 5
Apr 06, 2022
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World of Warcraft
Mar 31, 2022
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Assassins Creed
Mar 12, 2022

Triple Jump

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The Elder Scrolls: Skyrim
Apr 28, 2022

2021 - CC

2.93 Mile Run

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World of Warcraft
Sep 11, 2021

2.x Mile Run (CC Short Course)

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Grand Theft Auto 5
Nov 05, 2021
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World of Warcraft
Sep 25, 2021

Three Mile Run

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World of Warcraft
Nov 13, 2021
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Grand Theft Auto 5
Sep 11, 2021

5000 Meter Run

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Super Mario Brothers
Oct 21, 2021
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The Legend of Zelda: Breath of the Wild
Oct 09, 2021

2021 - Outdoor

800 Meter Run

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World of Warcraft
Apr 16, 2021

100 Meter Hurdles

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Grand Theft Auto 5
Jun 02, 2021
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Assassins Creed
May 12, 2021
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The Legend of Zelda: Breath of the Wild
Apr 28, 2021
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The Elder Scrolls: Skyrim
Apr 28, 2021
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Assassins Creed
Apr 16, 2021

300 Meter Hurdles

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The Elder Scrolls: Skyrim
Jun 02, 2021
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Super Mario Brothers
May 12, 2021
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Super Mario Brothers
Apr 28, 2021
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Assassins Creed
Apr 28, 2021

2019 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 11, 2019

300 Meter Dash

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The Elder Scrolls: Skyrim
Apr 11, 2019

800 Meter Run

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Super Mario Brothers
Mar 13, 2019
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The Legend of Zelda: Breath of the Wild
Mar 13, 2019
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World of Warcraft
Mar 07, 2019

100 Meter Hurdles

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World of Warcraft
Apr 20, 2019
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The Legend of Zelda: Breath of the Wild
Apr 06, 2019

300 Meter Hurdles

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Assassins Creed
Apr 06, 2019
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Assassins Creed
Mar 26, 2019
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Assassins Creed
Mar 23, 2019
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GoldenEye for N64
Mar 16, 2019

Long Jump

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Assassins Creed
Apr 20, 2019
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Super Mario Brothers
Mar 26, 2019
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Assassins Creed
Mar 16, 2019
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The Elder Scrolls: Skyrim
Mar 07, 2019

Triple Jump

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The Legend of Zelda: Breath of the Wild
Mar 16, 2019
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Counter Strike Global Offensive
Mar 13, 2019
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Grand Theft Auto 5
Mar 13, 2019

2018 - CC

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Nov 02, 2018
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The Legend of Zelda: Breath of the Wild
Oct 04, 2018
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Super Mario Brothers
Sep 29, 2018

Three Mile Run

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World of Warcraft
Oct 13, 2018
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GoldenEye for N64
Oct 06, 2018
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The Legend of Zelda: Breath of the Wild
Sep 15, 2018
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Grand Theft Auto 5
Sep 08, 2018

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 18, 2018

Latest Videos All Videos

00:27
Division 4 Varsity Girls 3-Mile Run
Nov 14, 2021
06:16
Varsity Girls Race 1 - 2.93-Mile Run Finals
Sep 12, 2021
10:53
JV Girls 3 Mile Run Finals
Oct 13, 2018
00:26
JV Girls 3 Mile Finals
Oct 06, 2018

Latest News All News

RANKINGS Top Girls Track and Field Returners in the CCS
Feb 05, 2022
We went 50 deep per event based on 2021 outdoor season results....
2022 Outdoor Rankings
CA National
400m 1:06.76 999th 999th
TJ 29-3.5 999th 999th
2021 Outdoor Rankings
CA National
800m 2:43.35 999th 999th
300H 55.82 999th 999th
100H 20.16 999th 999th
2021 CC Rankings
CA National
5000m 21:55.40 999th 999th
3Mile 21:03.80 999th 999th
2019 Outdoor Rankings
CA National
300H 54.76 999th 999th

See where Elle Rau ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 12-9
Triple Jump 29-3.5
100 Meter Dash 21.64
100 Meter Hurdles 20.16
200 Meter Dash 30.40
300 Meter Dash 57.17
300 Meter Hurdles 54.76
400 Meter Dash 1:06.76
800 Meter Run 2:43.35
CC
2.93 Mile Run 21:03.80
2.x Mile Run (CC Short Course) 19:35.00
Three Mile Run 21:03.80
5000 Meter Run 21:55.40