2025 - Indoor
8000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
1600 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
50 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
600 Meter Run
800 Meter Run
1200 Meter Run
1600 Meter Run
2019 - CC
1600 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
3.x Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1200 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
1600 Meter Run
2 Mile Run
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
50 Meter Dash | 7.10 |
400 Meter Dash | 57.75 |
600 Meter Run | 1:38.85 |
800 Meter Run | 2:06.30 |
1200 Meter Run | 3:34.98 |
1600 Meter Run | 4:31.64 |
3200 Meter Run | 10:10.40 |
CC | |
1600 Meter Run | 4:41.86 |
2 Mile Run | 10:45.30 |
2.x Mile Run (CC Short Course) | 16:29.81 |
3.x Mile Run | 18:49.58 |
Three Mile Run | 15:44.20 |
5000 Meter Run | 16:30.20 |
College
Indoor | |
100 Meter Dash | 15.00 |
8000 Meter Run | 26:02.80 |
Outdoor | |
500 Meter Dash | 4:21.34 |
1500 Meter Run | 4:16.93 |
CC | |
6,000 Meter Run | 20:28.80 |
8000 Meter Run | 25:35.70 |
10,000 Meter Run | 32:40.50 |