2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
3000 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 4:49.57 |
5000 Meter Run | 18:16.56 |
CC | |
5000 Meter Run | 19:06.60 |
6,000 Meter Run | 22:14.90 |
High School
Outdoor | |
200 Meter Dash | 29.50 |
400 Meter Dash | 1:03.34 |
800 Meter Run | 2:18.96 |
1600 Meter Run | 5:08.09 |
One Mile Run | 5:16.03 |
3200 Meter Run | 11:58.15 |
CC | |
3000 Meter Run | 11:22.90 |
2 Mile Run | 11:30.62 |
2.x Mile Run (CC Short Course) | 14:10.60 |
Three Mile Run | 17:41.60 |
5000 Meter Run | 18:36.53 |