2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - Cc
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Three Mile Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:31.35 |
| 3000 Meter Run | 10:21.90 |
| 5000 Meter Run | 17:56.58 |
| outdoor | |
| 1500 Meter Run | 4:55.08 |
| 5000 Meter Run | 18:10.80 |
| 10,000 Meter Run | 37:35.79 |
| 3000 Meter Steeplechase | 11:34.86 |
| cc | |
| 4000 Meter Run | 15:41.10 |
| 5000 Meter Run | 19:12.50 |
| 6,000 Meter Run | 21:48.55 |
High School
| outdoor | |
| 200 Meter Dash | 26.10 |
| 800 Meter Run | 2:30.60 |
| 1600 Meter Run | 5:27.57 |
| One Mile Run | 5:29.68 |
| 3200 Meter Run | 11:22.71 |
| Three Mile Run | 20:37.30 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:51.46 |
| Three Mile Run | 18:51.30 |
| 5000 Meter Run | 18:58.40 |
